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Class 6 Exam  >  Class 6 Tests  >  Science for Class 6  >  Important Questions Test: Mindful Eating: A Path to a Healthy Body - Class 6 MCQ

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Class 6 MCQ


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15 Questions MCQ Test Science for Class 6 - Important Questions Test: Mindful Eating: A Path to a Healthy Body

Important Questions Test: Mindful Eating: A Path to a Healthy Body for Class 6 2025 is part of Science for Class 6 preparation. The Important Questions Test: Mindful Eating: A Path to a Healthy Body questions and answers have been prepared according to the Class 6 exam syllabus.The Important Questions Test: Mindful Eating: A Path to a Healthy Body MCQs are made for Class 6 2025 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Important Questions Test: Mindful Eating: A Path to a Healthy Body below.
Solutions of Important Questions Test: Mindful Eating: A Path to a Healthy Body questions in English are available as part of our Science for Class 6 for Class 6 & Important Questions Test: Mindful Eating: A Path to a Healthy Body solutions in Hindi for Science for Class 6 course. Download more important topics, notes, lectures and mock test series for Class 6 Exam by signing up for free. Attempt Important Questions Test: Mindful Eating: A Path to a Healthy Body | 15 questions in 15 minutes | Mock test for Class 6 preparation | Free important questions MCQ to study Science for Class 6 for Class 6 Exam | Download free PDF with solutions
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 1
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Which of the following is a primary source of energy for the body?

Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 1
  • The body needs energy to perform all activities, from breathing to running. Foods that provide energy are called energy-giving foods.
  • Carbohydrates are the primary source of energy because they are easily and quickly broken down into glucose, which is used by the cells to produce energy (ATP).
  • Fats also provide energy and are considered a secondary source, used when carbohydrate reserves are low or for long-term energy needs.
  • Proteins are mainly used for growth and repair, not for energy under normal conditions.
  • Vitamins do not provide energy; they help in regulating body processes.

Conclusion: While both carbohydrates and fats give energy, carbohydrates are the primary source, making option c correct.

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 2
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Which region of India is known for dishes like dosa and idli?

Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 2
- Tamil Nadu is located in the southern part of India, known for its rich cultural heritage and diverse cuisine.
- Dosa is a thin, crispy pancake made from fermented rice and lentil batter, often served with chutneys and sambar.
- Idli is a soft, steamed cake made from the same batter, typically enjoyed for breakfast.
- These dishes are staples in Tamil Nadu and are also popular in other South Indian states, reflecting the region's culinary traditions.
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Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 3
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Which of the following foods is rich in proteins?

Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 3

The food rich in protein from the given options is Almond. While milk and rice contain protein, almonds are significantly higher in protein content compared to them. Apples have very little protein. 

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 4
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What does “food miles” refer to?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 4
"Food miles" indicate the distance food travels from production to consumption, affecting its freshness and environmental impact.
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 5
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Which cooking advancement is NOT part of modern methods?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 5

Silbattas (traditional grinding stones) are an old method of food preparation, unlike modern appliances like microwaves and grinders.

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 6
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Which nutrient is crucial for the absorption of vitamins?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 6

 Fat-soluble vitamins (A, D, E, and K) can only be absorbed by the body with the help of dietary fats. These vitamins dissolve in fat, allowing them to be transported into the bloodstream. 

Why other options are incorrect:

  • Carbohydrates:

    Carbohydrates are the body's primary source of energy. They do not play a significant role in vitamin absorption.

  • Proteins:

    Proteins are essential for building and repairing tissues. They are not involved in vitamin absorption.

  • Minerals:

    Minerals are essential for various bodily functions, but fat is their primary facilitator for vitamin absorption. 

 

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 7
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Which of the following is a rich source of dietary fibers?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 7
- Brown rice is a whole grain, meaning it contains all parts of the grain, including the bran, germ, and endosperm.
- The bran and germ are rich in dietary fiber, which is essential for healthy digestion.
- Dietary fiber helps regulate bowel movements, lowers cholesterol levels, and can aid in weight management.
- In contrast, milk, butter, and chicken contain minimal to no dietary fiber, making brown rice the clear choice for fiber intake.
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 8
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Which region of India is known for the dish “vada pav”?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 8
Vada Pav is a popular street food of Maharashtra, consisting of a spicy potato filling inside a bun.
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 9
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What are millets known for?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 9
Millets are nutritious grains that are easy to grow in dry regions and provide essential nutrients like fiber and protein.
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 10
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What is used to test for the presence of starch in food?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 10
- To test for starch in food, iodine solution is commonly used.
- When iodine solution is added to a sample containing starch, it reacts and forms a blue-black complex.
- This color change indicates the presence of starch, making it a reliable test.
- Other substances like copper sulfate, caustic soda, and litmus paper do not specifically indicate starch and are used for different tests.
- Therefore, iodine solution is the correct choice for starch detection.
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 11
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Which one of the following food items does not provide dietary fiber?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 11

Milk does not contain fiber; dietary fiber is mainly found in plant-based foods like grains, pulses, and vegetables.

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 12
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Which of the following sources of protein is different from others?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 12

Cottage cheese (paneer) is an animal-based protein, whereas the other options are plant-based sources of protein.

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 13
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Which of the following nutrients is not present in milk?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 13

Milk contains protein, calcium, and some vitamin D but lacks vitamin C, which is found in fruits like oranges.

Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 14
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Read the food items given below:

(i) Wheat
(ii) Ghee
(iii) Iodized salt
(iv) Spinach (palak)

Which of the above food items are “energy-giving foods”?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 14
Wheat (carbohydrate) and ghee (fat) are energy-giving foods, as they provide the body with fuel to function.
Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 15
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Read the following statements about diseases:

(i) They are caused by germs.
(ii) They are caused due to a lack of nutrients in our diet.
(iii) They can be passed on to another person through contact.
(iv) They can be prevented by taking a balanced diet.

Which pair of statements best describes a deficiency disease?
Detailed Solution for Important Questions Test: Mindful Eating: A Path to a Healthy Body - Question 15
Deficiency diseases occur due to a lack of essential nutrients and can be prevented by eating a balanced diet.
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