What happens to the respiratory rate when humans are at rest?

It varies from person to person.

What is one potential permanent effect on the muscular system of being an athlete?

Increased muscle strength and endurance

Why is physical activity important for maintaining a healthy body? Choose the correct statement.

Physical activity has no impact on body weight.

Physical activity can lead to weight gain.

Physical activity helps maintain a healthy physique.

Physical activity negatively affects mental characteristics.

How does the respiratory system benefit from practicing yoga regularly?

Yoga increases the size of the lungs.

Yoga reduces the need for oxygen.

Yoga improves airway obstruction.

Yoga enhances the efficiency of oxygen exchange.

What is the main ethical concern associated with doping in sports?

Doping leads to better sports performance.

Doping has no ethical concerns.

Doping compromises the integrity of sports competitions.

Why is having a workout buddy beneficial for maintaining an active lifestyle?

It leads to reduced motivation.

It increases the likelihood of consistency and enjoyment.

It causes conflicts between friends.

What is the role of the circulatory system in the process of food oxidation?

It transports oxygen to facilitate food oxidation.

It produces energy directly from food.

How does the circulatory system benefit from regular physical activity?

It decreases blood circulation.

It reduces oxygen supply to the body.

It improves blood circulation and oxygen delivery.

It has no effect on the circulatory system.

Effects of Physical Activities on Human Body Free MCQ Practice Test with Solutions

	Health and Physical Education for Grade 10 26 docs\|13 tests

	Health and Physical Education for Grade 10 26 docs\|13 tests

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