Test: Food We Eat- 2 - Class 2 MCQ

Eating a light dinner and heavy breakfast is a way for a healthy and fit body,

Maize, barley, and oat are examples of seeds. They are cereal crops. Cereal crops are mostly grasses cultivated for their edible seeds 

• Proper gaps between meals help us to digest the food.
• We should eat healthy food to remain fit and healthy.
• We should chew our food properly so that proper digestion can take place.

We eat the flower of cauliflower plant that's why we call it cauliflower.

In Sikhism, the dining hall in a gurdwara is called Langar. In Langar, the food is served and given to all regardless of caste or religion as a gesture of equality.

Chapatis are made of whole-wheat flour known as atta, mixed into dough with water, edible oil, and optional salt in a mixing utensil, and is cooked on a tava

• Instead of whole wheat, Chapatis can be made from Rice and maize too
  

Carrot, radish, turnip, sweet potato all are vegetable roots that we can eat. Some other examples are: 

Breakfast is the first meal of the day eaten after waking from the night's sleep, usually in the morning. 

We should not eat uncovered food as it attracts flies and germs which makes the food unhealthy.

• Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre.
• There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them.
• A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease.