Test: Training in Sports- 2 - Humanities/Arts MCQ

specific endurance training method

continuous or interval training method

general endurance training method

none of these

Isokinetic exercises

Isometric exercises

Isotonic exercises

All of these

The anatomical structure of a joint

Proper warming-up

Body temperature

None of these

Both (A) and (R) are true and (R) is the correct explanation of (A)

Both (A) and (R) are true but (R) is not the correct explanation of (A)

(A) is true, but (R) is false

(A) is false, but (R) is true

Be a source of recreation and recovery

Decide the lifestyle and physical ailments

Determine the pace of learning and modification of skills

Decide the quality of a performance

speed

flexibility

endurance

consistency

Continuous training

Interval training

Periodic training

Fartlek method

Strength endurance

Explosive strength

Maximum strength

Isometric strength

Warming up

Breathing deep and slow

Repetition of exercise

All of these

Interval Training

Iso metric Training

Ballistic Method

Acceleration runs