Class 7 Exam > Class 7 Tests > Yoga: A Healthy Way of Living > Test: Yoga for Physical Fitness - 2 - Class 7 MCQ
Test: Yoga for Physical Fitness - 2 - Class 7 MCQ
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10 Questions MCQ Test Yoga: A Healthy Way of Living - Test: Yoga for Physical Fitness - 2
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Test: Yoga for Physical Fitness - 2 - Question 1
Which yoga asana involves bending forward, bringing the forehead or chin to the floor, and holding the wrists behind the back?
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Test: Yoga for Physical Fitness - 2 - Question 3
Which asana involves bending the legs at the knees, holding the toes or ankles, and raising the thighs, head, and chest as high as possible?
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Test: Yoga for Physical Fitness - 2 - Question 5
Which asana is an extension of "Vajrasana" and involves bending backwards while supporting the body with the elbows?
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Test: Yoga for Physical Fitness - 2 - Question 7
Which asana is referred to as the "Bow Posture" due to its resemblance to a bow with its string attached?
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Test: Yoga for Physical Fitness - 2 - Question 8
What is the primary benefit of practicing "Makarasana"?
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Test: Yoga for Physical Fitness - 2 - Question 9
What is the Sanskrit term for the posture "Chakrasana"?
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Test: Yoga for Physical Fitness - 2 - Question 10
Which asana is a preparatory practice for "Halasana" and involves raising both legs at various angles?
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