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Class 7 Exam  >  Class 7 Tests  >  Physical and Motor Fitness - Class 7 MCQ

Physical and Motor Fitness - Class 7 MCQ


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15 Questions MCQ Test - Physical and Motor Fitness

Physical and Motor Fitness for Class 7 2025 is part of Class 7 preparation. The Physical and Motor Fitness questions and answers have been prepared according to the Class 7 exam syllabus.The Physical and Motor Fitness MCQs are made for Class 7 2025 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Physical and Motor Fitness below.
Solutions of Physical and Motor Fitness questions in English are available as part of our course for Class 7 & Physical and Motor Fitness solutions in Hindi for Class 7 course. Download more important topics, notes, lectures and mock test series for Class 7 Exam by signing up for free. Attempt Physical and Motor Fitness | 15 questions in 20 minutes | Mock test for Class 7 preparation | Free important questions MCQ to study for Class 7 Exam | Download free PDF with solutions
Physical and Motor Fitness - Question 1
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What is the main focus of this chapter?

Detailed Solution for Physical and Motor Fitness - Question 1
The chapter focuses on activities that enhance cardiovascular health, strength, coordination, and agility.
Physical and Motor Fitness - Question 2
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What is the primary goal of a warm-up routine?

Detailed Solution for Physical and Motor Fitness - Question 2
Warm-up routines prepare the body for physical activity by loosening muscles and preventing strain or injuries.
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Physical and Motor Fitness - Question 3
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In Set It Up, Knock It Down, how are points scored?

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Points are scored by flipping markers either up or down depending on the team’s objective.
Physical and Motor Fitness - Question 4
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Which skill is developed in Set It Up, Knock It Down?
Detailed Solution for Physical and Motor Fitness - Question 4
This game encourages teamwork, fast decision-making, and tracking self-improvement through goal setting.
Physical and Motor Fitness - Question 5
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What is the main physical benefit of Dhaan Ki Bori?
Detailed Solution for Physical and Motor Fitness - Question 5
Carrying a partner develops strength and coordination while promoting cooperation.
Physical and Motor Fitness - Question 6
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Which movement style do students mimic in the Caterpillar Race?
Detailed Solution for Physical and Motor Fitness - Question 6
In the Caterpillar Race, students move forward while holding ankles of the teammate in front, mimicking a caterpillar.
Physical and Motor Fitness - Question 7
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What is taught through the Caterpillar Race?
Detailed Solution for Physical and Motor Fitness - Question 7
This game emphasizes working in sync and moving with control as a team.
Physical and Motor Fitness - Question 8
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In the Count and Connect Game, what happens if students cannot form a group?
Detailed Solution for Physical and Motor Fitness - Question 8
To stay active and involved, students do a small challenge like burpees before continuing.
Physical and Motor Fitness - Question 9
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What does the Skipping Race help improve?
Detailed Solution for Physical and Motor Fitness - Question 9
Skipping strengthens the heart, improves balance, and develops good movement coordination.
Physical and Motor Fitness - Question 10
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In Atya-patya, what is the main challenge for runners?
Detailed Solution for Physical and Motor Fitness - Question 10
Runners try to cross lanes while dodging defenders who move sideways to tag them.
Physical and Motor Fitness - Question 11
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What is the learning outcome of the Food for Health activity?
Detailed Solution for Physical and Motor Fitness - Question 11
This game helps students match food categories and sources, teaching nutrition through active play.
Physical and Motor Fitness - Question 12
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Dapo Nyarka Sunam is based on which traditional activity?
Detailed Solution for Physical and Motor Fitness - Question 12
Dapo Nyarka Sunam is a tribal wrestling game involving strength and control using a bamboo stick.
Physical and Motor Fitness - Question 13
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Which two traits are vital in Dapo Nyarka Sunam?
Detailed Solution for Physical and Motor Fitness - Question 13
Players use both body strength and strategic positioning to win the bamboo contest.
Physical and Motor Fitness - Question 14
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What is practiced in the Madhu and Manu game?
Detailed Solution for Physical and Motor Fitness - Question 14
The game teaches players to sprint and swiftly change directions while working as a team.
Physical and Motor Fitness - Question 15
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What is the movement pattern in Skipping Song?
Detailed Solution for Physical and Motor Fitness - Question 15
Skipping involves a rhythmic pattern combining a step followed by a hop, improving coordination and rhythm.
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Important Questions for Physical and Motor Fitness

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Physical and Motor Fitness MCQs with Answers

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