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Test: Effects of Physical Activities on Human Body - Grade 10 MCQ


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10 Questions MCQ Test Health and Physical Education for Grade 10 - Test: Effects of Physical Activities on Human Body

Test: Effects of Physical Activities on Human Body for Grade 10 2024 is part of Health and Physical Education for Grade 10 preparation. The Test: Effects of Physical Activities on Human Body questions and answers have been prepared according to the Grade 10 exam syllabus.The Test: Effects of Physical Activities on Human Body MCQs are made for Grade 10 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Effects of Physical Activities on Human Body below.
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Test: Effects of Physical Activities on Human Body - Question 1

How many organ systems are there in the human body?

Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 1
The human body consists of 11 organ systems, including the respiratory, digestive, circulatory, and muscular systems, among others.
Test: Effects of Physical Activities on Human Body - Question 2

What happens to the respiratory rate when humans are at rest?

Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 2
When humans are at rest, their respiratory rate typically remains constant at an average of 15 breaths per minute.
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Test: Effects of Physical Activities on Human Body - Question 3

What is one potential permanent effect on the muscular system of being an athlete?

Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 3
Being an athlete can lead to increased muscle strength and endurance, which are beneficial permanent effects on the muscular system.
Test: Effects of Physical Activities on Human Body - Question 4
Why is physical activity important for maintaining a healthy body? Choose the correct statement.
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 4
Regular physical activity helps in maintaining a healthy physique and can prevent weight gain, unlike a sedentary lifestyle.
Test: Effects of Physical Activities on Human Body - Question 5
How does the respiratory system benefit from practicing yoga regularly?
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 5
Yoga exercises improve the efficiency of oxygen exchange in the respiratory system, allowing for better oxygenation of the blood and tissues.
Test: Effects of Physical Activities on Human Body - Question 6
What is the main ethical concern associated with doping in sports?
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 6
The main ethical concern with doping in sports is that it compromises the integrity of sports competitions by providing an unfair advantage to athletes.
Test: Effects of Physical Activities on Human Body - Question 7
Why is having a workout buddy beneficial for maintaining an active lifestyle?
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 7
Having a workout buddy increases the likelihood of consistency and enjoyment in physical activity, making it easier to stay active.
Test: Effects of Physical Activities on Human Body - Question 8
Which system ensures that oxygen is delivered to every cell in the body for food oxidation?
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 8
The respiratory system ensures that oxygen is delivered to every cell in the body for food oxidation.
Test: Effects of Physical Activities on Human Body - Question 9
What is the role of the circulatory system in the process of food oxidation?
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 9
The circulatory system transports oxygen to the body's cells, facilitating the process of food oxidation, where energy is produced from food.
Test: Effects of Physical Activities on Human Body - Question 10
How does the circulatory system benefit from regular physical activity?
Detailed Solution for Test: Effects of Physical Activities on Human Body - Question 10
Regular physical activity improves blood circulation and enhances the delivery of oxygen to the body's organs and tissues.
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