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Test: Physical fitness, Wellness and Lifestyle- 1 - Class 11 MCQ


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15 Questions MCQ Test Physical Education Class 11 (XI) - CBSE and NCERT Curriculum - Test: Physical fitness, Wellness and Lifestyle- 1

Test: Physical fitness, Wellness and Lifestyle- 1 for Class 11 2024 is part of Physical Education Class 11 (XI) - CBSE and NCERT Curriculum preparation. The Test: Physical fitness, Wellness and Lifestyle- 1 questions and answers have been prepared according to the Class 11 exam syllabus.The Test: Physical fitness, Wellness and Lifestyle- 1 MCQs are made for Class 11 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Physical fitness, Wellness and Lifestyle- 1 below.
Solutions of Test: Physical fitness, Wellness and Lifestyle- 1 questions in English are available as part of our Physical Education Class 11 (XI) - CBSE and NCERT Curriculum for Class 11 & Test: Physical fitness, Wellness and Lifestyle- 1 solutions in Hindi for Physical Education Class 11 (XI) - CBSE and NCERT Curriculum course. Download more important topics, notes, lectures and mock test series for Class 11 Exam by signing up for free. Attempt Test: Physical fitness, Wellness and Lifestyle- 1 | 15 questions in 15 minutes | Mock test for Class 11 preparation | Free important questions MCQ to study Physical Education Class 11 (XI) - CBSE and NCERT Curriculum for Class 11 Exam | Download free PDF with solutions
Test: Physical fitness, Wellness and Lifestyle- 1 - Question 1

How many components do physical fitness have?

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 2

What is the another name of synchronisation?

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Test: Physical fitness, Wellness and Lifestyle- 1 - Question 3

Which of the following is NOT a component of 'Skill-Related Physical Fitness'?

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 4

The ability to overcome resistance for longer duration is called:

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 5

The ability to overcome resistance is called:

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 6

Which one of the following activities is part of locomotor skills?

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 7

The aim of heath related fitness is to prevent.

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 8

The ability of body to execute movements with greater amplitude or range is called:

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 9

The percentage of fat, bone, water and muscle in human body is called.

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 10

What is the supplness called in another words?

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 11

According to UNESCO “physical education forms a foundation for positive patterns of behaviour and is the best way to access and systematically engage children and youth in a rounded and healthy  lifestyle”. Which of the following is NOT a/an positive lifestyle aspect?

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 12

Which one of the following Health and wellbeing lifestyle determinants, an individual has the maximum control?

Detailed Solution for Test: Physical fitness, Wellness and Lifestyle- 1 - Question 12

Personal Interactions

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 13

Endurance?

Detailed Solution for Test: Physical fitness, Wellness and Lifestyle- 1 - Question 13

A person's ability to exercise continuously for extended periods without tiring

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 14

Fatigue?

Detailed Solution for Test: Physical fitness, Wellness and Lifestyle- 1 - Question 14

Extreme tiredness, typically resulting from mental or physical exertion or illness

Test: Physical fitness, Wellness and Lifestyle- 1 - Question 15

Strength?

Detailed Solution for Test: Physical fitness, Wellness and Lifestyle- 1 - Question 15

The quality or state of being strong

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