Class 11 Exam > Class 11 Tests > Physical Education Class 11 (XI) - CBSE and NCERT Curriculum > Test: Physical fitness, Wellness and Lifestyle- 2 - Class 11 MCQ
Test: Physical fitness, Wellness and Lifestyle- 2 - Class 11 MCQ
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20 Questions MCQ Test Physical Education Class 11 (XI) - CBSE and NCERT Curriculum - Test: Physical fitness, Wellness and Lifestyle- 2
Test: Physical fitness, Wellness and Lifestyle- 2 for Class 11 2024 is part of Physical Education Class 11 (XI) - CBSE and NCERT Curriculum preparation. The Test: Physical fitness, Wellness and Lifestyle- 2 questions and answers have been
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 1
The range of motion through a joint is known as what?
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 2
The muscle's ability to work over a long period of time is
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 5
How many bones are in the human body?
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 6
Why is it important to warm up before and stretch after exercise?
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 7
The ability of joints to move beyond its normal range
Test: Physical fitness, Wellness and Lifestyle- 2 - Question 8
The ability of heart and lungs to produce oxygen to the different body parts
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 9
The ability to to move from one point to another in fastest time
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 10
The ability of the muscle to exert maximum force
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 11
The ability to do everyday tasks without becoming short of breath, sore, or tired
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 12
The number of times your heart beats per min.
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 13
Quick bursts of energy, for example weight lifting, is consider which type of exercise
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 14
Flexibility can be divided into two parts
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 15
What are the components of physical fitness?
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Test: Physical fitness, Wellness and Lifestyle- 2 - Question 16
The ability of muscles to exert force on an object.
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