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Test: Physical fitness, Wellness and Lifestyle- 3 - Class 11 MCQ


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10 Questions MCQ Test Physical Education Class 11 (XI) - CBSE and NCERT Curriculum - Test: Physical fitness, Wellness and Lifestyle- 3

Test: Physical fitness, Wellness and Lifestyle- 3 for Class 11 2024 is part of Physical Education Class 11 (XI) - CBSE and NCERT Curriculum preparation. The Test: Physical fitness, Wellness and Lifestyle- 3 questions and answers have been prepared according to the Class 11 exam syllabus.The Test: Physical fitness, Wellness and Lifestyle- 3 MCQs are made for Class 11 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Physical fitness, Wellness and Lifestyle- 3 below.
Solutions of Test: Physical fitness, Wellness and Lifestyle- 3 questions in English are available as part of our Physical Education Class 11 (XI) - CBSE and NCERT Curriculum for Class 11 & Test: Physical fitness, Wellness and Lifestyle- 3 solutions in Hindi for Physical Education Class 11 (XI) - CBSE and NCERT Curriculum course. Download more important topics, notes, lectures and mock test series for Class 11 Exam by signing up for free. Attempt Test: Physical fitness, Wellness and Lifestyle- 3 | 10 questions in 10 minutes | Mock test for Class 11 preparation | Free important questions MCQ to study Physical Education Class 11 (XI) - CBSE and NCERT Curriculum for Class 11 Exam | Download free PDF with solutions
Test: Physical fitness, Wellness and Lifestyle- 3 - Question 1

The amount of force that a muscle can produce

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Muscular Strength

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 2

The amount of time it takes to make a physical response

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Reaction Time

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Test: Physical fitness, Wellness and Lifestyle- 3 - Question 3

The ability to combine several distinct movement patterns into a singular distinct movement

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Coordination

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 4

The ability to move fast in different directions

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Agility

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 5

The comparison of the weight of fat in your body to the weight of your bones, muscles, and organs.

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Body Composition

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 6

The amount of force muscles apply when they are being used.

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Muscular Strength

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 7

Exercing for a long period of time is called

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 8

The range of motion through a joint is known as what?

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Flexibility

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 9

Which contraction is this..?
nothing

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isometric

Test: Physical fitness, Wellness and Lifestyle- 3 - Question 10

Components of health related fitness..

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cardio-respiratory endurance,muscular strength,muscular endurance,body composition,flexibility

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