Test: Yoga- 1 - Class 11 MCQ


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15 Questions MCQ Test Physical Education Class 11 (XI) - CBSE and NCERT Curriculum - Test: Yoga- 1

Test: Yoga- 1 for Class 11 2024 is part of Physical Education Class 11 (XI) - CBSE and NCERT Curriculum preparation. The Test: Yoga- 1 questions and answers have been prepared according to the Class 11 exam syllabus.The Test: Yoga- 1 MCQs are made for Class 11 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Yoga- 1 below.
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Test: Yoga- 1 - Question 1

Who was the first one, who introduced the word yoga in classical way?

Test: Yoga- 1 - Question 2

Out of the following which one is not an Ashtanga-Yoga?

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Test: Yoga- 1 - Question 3

Padmasana, Pawanmuktasana, Bhujangasana, Shalbhasana are helpful in curing which diseases?

Test: Yoga- 1 - Question 4

Dhanurasana, Matsyendrasana, Shalbhasana, Surya-Namaskar are helpful in

Test: Yoga- 1 - Question 5

Pranayama is which part of the Ashtanga-Yoga?

Test: Yoga- 1 - Question 6

What are the first five parts of Yoga known as? (ASHTANGA-YOGA)

Test: Yoga- 1 - Question 7

What is the one word meaning of Yoga?

Test: Yoga- 1 - Question 8

Which one is not Pranayama?

Detailed Solution for Test: Yoga- 1 - Question 8

Ujjayi is a form of Pranayama. The other options listed (Kumbhak, Ahimsa, and Shatkarma) are also related to Pranayama in different ways. 

Test: Yoga- 1 - Question 9

What are the last three parts of Yoga known as? (ASHTANGA-YOGA)

Test: Yoga- 1 - Question 10

Out of the following which activity dose not belong to Pranayama?

Test: Yoga- 1 - Question 11

How many activities are there in Pranayama?

Test: Yoga- 1 - Question 12

Which Asana is helpful in maintaining Normal-Blood pressure?

Test: Yoga- 1 - Question 13

Yoga is classified into three types: Meditative asana and Cultural asana are the two types, write the name of third type?

Test: Yoga- 1 - Question 14

Who is the writer of Yog-Sutra?

Test: Yoga- 1 - Question 15

The part of Nervous system responsible for “Rest and Digest” response in body is

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