Test: Food for Health - Class 4 MCQ

They are rich in nutrients and provide energy.

They are only beneficial in winter.

They are primarily used for desserts.

They are a form of junk food.

They are only used in professional kitchens.

They require high energy consumption.

They use sunlight to cook without producing smoke or ash.

They cook food faster than traditional methods.

Protective foods

Energy-giving foods

Junk foods

Body-building foods

It encourages eating foods with different tastes to stay healthy.

It focuses solely on herbal remedies.

It emphasizes only the physical aspects of health.

It discourages the consumption of all fats.

It provides essential nutrients.

It is beneficial for mental health.

It can harm health due to high oil, salt, or sugar content.

It enhances physical performance.

Sweet, savory, salty, pungent, sour, and bitter.

Sweet, sour, salty, pungent, bitter, and astringent.

Sweet, sour, spicy, bitter, tangy, and fresh.

Sweet, sour, salty, spicy, bitter, and astringent.

Steaming

Frying

Baking

Boiling

They only prepare junk food.

They have formal training and expertise in food preparation.

They focus on fast cooking methods.

They work only in restaurants.

Rice

Jowar

Carrots

Milk

It replaces the need for solid food.

It is only necessary when feeling thirsty.

It is harmful if consumed in excess.

It is essential for digestion and overall health.