Test: Happy and Healthy Living - Class 4 MCQ

Avoid the person without explanation

Talk to the person right away

Tell a trusted adult about their feelings

Ignore the feeling and stay quiet

Allows for longer gaming sessions

Increases the likelihood of daytime napping

Reduces the need for exercise

It removes tiredness and helps us feel happy and focused

Grains are packaged and shipped directly to stores without any processing.

Grains are grown, harvested by farmers, brought to markets, and cooked by families.

Grains are grown in laboratories and distributed directly to consumers.

Grains are only available in stores and do not require farming.

To pay attention to the taste and texture of food

To eat as quickly as possible

To consume large portions of food

To not listen to your body's hunger signals.

They transport the grains to markets.

They help to fertilize the soil and prepare fields for planting.

They eat the grains to keep them from growing.

They are not involved in the process at all.

Eating whatever is served without concern for waste

Taking more food than needed to avoid leftovers

Only eating food that is personally preferred

Understanding its journey and being grateful for it

Take more food than you can eat

Keep a record of what you eat and finish your plate

Eat only your favorite foods

Throw away leftovers every day

It is used to cook the grains

It helps plants grow on farms

It makes grains taste better

It is not needed for grains

It helps us eat more food

It improves posture and keeps us happy

It makes us sleep all day

It stops us from running

It promotes sharing food with others

It encourages trying new food items

It helps in reducing food costs

It shows respect for the efforts of those who produce it