Test: Yoga- 3 - Class 11 MCQ

Which of the following pairs is not correctly matched?

The well known Acharyatrayas of Vedanta are ________.
I. Shankara
II. Narada
III. Ramanuja
IV. Madhva
Use the codes given below for the correct answer:

Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): Health of human beings is multidimensional.
Reason (R): Health is a state of complete physical, mental and social well being and not merely an absence of disease or infirmity.
In the context of above two statements, which one of the following is correct?

Which are the characteristics of Hatha siddhi according to Hatha Pradeepika?
I. Clarity in eyes
II. Slimness in body
III. Happiness on face
IV. Increase in memory
Use the codes given below for correct answer:

The Yoga class usually begin with a

Match List-I with List-II and select the correct answer by choosing from codes given below:

Codes:
       (I)     (II)     (III)     (IV)

The pillars to attain moksha (liberation), according to Yoga Vashishtha are
I. Santosha
II. Vichara
III. Vairagya
IV. Viveka
Use the codes given below for correct answer :

What is the remedy (upaya) for abolition of sufferings according to Patanjali?

The most important Yoga practices for the management of sinusitis are
I. Neti Kriya
II. Kapala bhati
III. Ardha Chakrasana
IV. Mayurāsana
Find the correct combination according to the codes given below:

The benefits of Suryabhedan Prānāyāma according to Hatha Pardeepika are –
I. Purifies the frontal sinus
II. Destroyes Worm
III. Balances the Vayus
IV. Removes hunger and thirst
Use the codes given below for correct answer:

Backward bending of Vertebral column occurs during the practice of which asanas?
I. Bhujangasana
II. Vajrasana
III. Pashchimottanasana
IV. Dhanurasana
Use the codes given below for correct answer:

Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): Practice of Shavāsana and Dhyāna improves the memory of a person.
Reason (R): Memory is the process of encoding, storage and retrieval of information. Relaxation practices of Yoga improve these functions of brain to increase the memory.
In the context of above two statements, which one of the following is correct?

Match List – I with List – II and select the correct option by choosing from codes given below :​

Codes:
      I     II      III      IV

According to Hatha Pradeepika which of the following are included under Pathya ahara ?
I. Shunthi
II. Yavaka
III. Patola
IV. Masha
Use the codes given below for correct answer:

The types of Mahā-yoga according to Hatha Ratnavali

How many Asanas are described in Siddha Siddhanta Paddhati?

Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): Prasthānatrayee shows the path to attain “Moksha” (liberation). 
Reason (R): Upanishads, Brahmasutras and Bhagwadgeeta are the three authoritative primary sources of knowledge of Vedānta Darshana.
In the context of above two statements, which one of the following is correct?