Test: Yoga- 2 - Class 11 MCQ

The purpose of Yoga as taught by the ancients is to attain:

Who compiled ‘Hathayoga pradipika’?

Which day is celebrated as 'International Day of Yoga'?

When did the UN General Assembly announce 21st June as the International Yoga Day?

Which of the following is one of the Five Principles of Yoga by Sivanandi?

Every Yoga teacher must start the practice session with

Which of the following describes Kali Ray Triyoga?

Who was the Yoga Guru of Swami Kuvalayananda?

Definition of Yoga according to Kathopanishad is

Which Upanishad described the ‘Shandilya Vidya’?

Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): Pashchimōttānāsana is contraindicated in sciatica.
Reason (R): Pashchimōttānāsana is a type of forward bending asana.
All types of forward bending asanas should be contraindicated in sciatica. In the context of above two statements, which one of the following is correct?

Which of the following Chakras are mentioned in Siddha Siddhānta Paddhati?
I. Surya Chakra
II. Talu Chakra
III. Akash Chakra
IV. Sahasrar Chakra
Use the codes given below for correct answer:

Which is the Sanskrit root (verb form) for the etymological derivation of the word “Yoga”?

Which of the following practice leads to immortality, according to Ishavasyopanishad?

Match List – I with List – II and select the correct option using the codes given below:

Codes:
          (I)      (II)      (III)        (IV)

Which of the following are the types of Pranayama, according to Patanjala Yoga Sutra?
I. Stambhavritti Pranayama
II. Sahita Pranayama
III. Bahyabhyantara Vishayakshepi Pranayana
IV. Kevali Pranayama
Use the codes given below for correct answer:
 

In which of the following text ‘Bhujangikaran’ Pranayama is described?