|
INFINITY COURSE
Physical and Health Education for Primary 3Headway Institute · Last updated on Nov 21, 2024 |
EduRev's Physical and Health Education for Primary 3 course is designed specifically for students in Primary 3. This comprehensive course focuses on p
... view more
romoting physical fitness and teaching students about the importance of leading a healthy lifestyle. Through engaging and interactive lessons, students will learn about various physical activities and exercises, as well as the benefits of maintaining good health. This course aims to instill lifelong habits of fitness and well-being in Primary 3 students, ensuring their overall development and growth. Join EduRev's Physical and Health Education for Primary 3 course today!
Physical and Health Education for Primary 3 Study Material
| 1 Crore+ students have signed up on EduRev. Have you? Download the App |
Top Courses for Primary 3
Physical and Health Education for Primary 3 Exam Pattern 2024-2025
Physical and Health Education for Primary 3: Exam Pattern for Primary 3
Physical and Health Education is an important subject that aims to promote physical fitness, healthy habits, and overall well-being among primary school students. It encompasses various aspects, including physical activities, sports, nutrition, hygiene, and safety. Understanding the exam pattern for Primary 3 in this subject is crucial for students to prepare effectively. Let's explore the key pointers of the exam pattern for Physical and Health Education for Primary 3.
1. Exam Format:
The Physical and Health Education exam for Primary 3 typically follows a combination of theoretical and practical assessments. The exam format may include both written tests and practical demonstrations.
2. Written Test:
The written test evaluates students' knowledge and understanding of the subject matter. It may consist of multiple-choice questions, short answer questions, and descriptive questions related to physical activities, sports rules, nutrition, hygiene practices, and safety measures.
3. Practical Demonstrations:
To assess students' practical skills and abilities, the exam pattern for Primary 3 may include practical demonstrations. Students may be required to perform various physical activities, sports drills, or showcase their understanding of safety rules and hygiene practices through practical tasks.
4. Syllabus Coverage:
The exam pattern for Primary 3 in Physical and Health Education usually covers a wide range of topics. Some of the key areas that students need to focus on include:
- Basic exercises and warm-up routines
- Introduction to different sports and their rules
- Nutrition and healthy eating habits
- Personal hygiene and cleanliness
- Safety measures in various settings (home, school, playground, etc.)
5. Preparation Strategies:
To excel in the Physical and Health Education exam for Primary 3, students can follow these effective preparation strategies:
- Understand the syllabus and exam pattern thoroughly.
- Create a study schedule and allocate time for both theoretical and practical practice.
- Review class notes, textbooks, and reference materials to strengthen conceptual understanding.
- Engage in regular physical activities and sports to develop practical skills.
- Seek guidance from teachers or mentors for any doubts or clarification.
In conclusion, the exam pattern for Physical and Health Education for Primary 3 consists of a combination of written tests and practical demonstrations. Students should focus on various topics, including physical activities, sports, nutrition, hygiene, and safety. By following effective preparation strategies, students can enhance their performance in this subject and develop a lifelong commitment to physical fitness and well-being.
Physical and Health Education is an important subject that aims to promote physical fitness, healthy habits, and overall well-being among primary school students. It encompasses various aspects, including physical activities, sports, nutrition, hygiene, and safety. Understanding the exam pattern for Primary 3 in this subject is crucial for students to prepare effectively. Let's explore the key pointers of the exam pattern for Physical and Health Education for Primary 3.
1. Exam Format:
The Physical and Health Education exam for Primary 3 typically follows a combination of theoretical and practical assessments. The exam format may include both written tests and practical demonstrations.
2. Written Test:
The written test evaluates students' knowledge and understanding of the subject matter. It may consist of multiple-choice questions, short answer questions, and descriptive questions related to physical activities, sports rules, nutrition, hygiene practices, and safety measures.
3. Practical Demonstrations:
To assess students' practical skills and abilities, the exam pattern for Primary 3 may include practical demonstrations. Students may be required to perform various physical activities, sports drills, or showcase their understanding of safety rules and hygiene practices through practical tasks.
4. Syllabus Coverage:
The exam pattern for Primary 3 in Physical and Health Education usually covers a wide range of topics. Some of the key areas that students need to focus on include:
- Basic exercises and warm-up routines
- Introduction to different sports and their rules
- Nutrition and healthy eating habits
- Personal hygiene and cleanliness
- Safety measures in various settings (home, school, playground, etc.)
5. Preparation Strategies:
To excel in the Physical and Health Education exam for Primary 3, students can follow these effective preparation strategies:
- Understand the syllabus and exam pattern thoroughly.
- Create a study schedule and allocate time for both theoretical and practical practice.
- Review class notes, textbooks, and reference materials to strengthen conceptual understanding.
- Engage in regular physical activities and sports to develop practical skills.
- Seek guidance from teachers or mentors for any doubts or clarification.
In conclusion, the exam pattern for Physical and Health Education for Primary 3 consists of a combination of written tests and practical demonstrations. Students should focus on various topics, including physical activities, sports, nutrition, hygiene, and safety. By following effective preparation strategies, students can enhance their performance in this subject and develop a lifelong commitment to physical fitness and well-being.
Physical and Health Education for Primary 3 Syllabus 2024-2025 PDF Download
Primary 3 Physical and Health Education Syllabus
- Understanding the different body parts and their functions
- Practicing basic body movements such as bending, stretching, and twisting
- Developing coordination and flexibility through various exercises and activities
- Exploring the concept of balance and improving balancing skills
- Engaging in simple dance routines to enhance body awareness and control
- Introduction to different athletic activities such as running, jumping, and throwing
- Learning basic running techniques and improving speed and endurance
- Practicing different types of jumps including long jump and high jump
- Developing throwing skills through activities like shot put and javelin throw
- Participating in mini races and friendly competitions to foster sportsmanship
- Familiarization with different ball games such as football, basketball, and volleyball
- Learning the basic rules and techniques of each game
- Practicing ball handling skills like passing, dribbling, and shooting
- Improving teamwork and communication skills through group activities
- Participating in small-sided games and friendly matches to enhance game sense
- Introduction to water safety rules and practices
- Learning basic swimming strokes such as freestyle and backstroke
- Developing water confidence and buoyancy through various exercises
- Practicing breathing techniques and improving swimming endurance
- Participating in swimming drills and games to enhance swimming skills
- Understanding the importance of maintaining good health and hygiene habits
- Learning about proper nutrition and making healthy food choices
- Exploring the benefits of regular exercise and physical activity
- Discussing the importance of personal hygiene practices such as handwashing
- Promoting a healthy lifestyle through classroom discussions and activities
- Introduction to basic first aid techniques such as bandaging and CPR
- Understanding common safety hazards in the environment and how to avoid them
- Learning emergency procedures and how to respond in different situations
- Promoting safety awareness through discussions, role-plays, and simulations
- Encouraging responsible behavior and taking care of oneself and others
By following this comprehensive Primary 3 Physical and Health Education syllabus, students will not only develop their physical fitness and skills but also gain valuable knowledge about health, safety, and well-being.
1. Moving Our Body Parts
- Understanding the different body parts and their functions
- Practicing basic body movements such as bending, stretching, and twisting
- Developing coordination and flexibility through various exercises and activities
- Exploring the concept of balance and improving balancing skills
- Engaging in simple dance routines to enhance body awareness and control
2. Athletics
- Introduction to different athletic activities such as running, jumping, and throwing
- Learning basic running techniques and improving speed and endurance
- Practicing different types of jumps including long jump and high jump
- Developing throwing skills through activities like shot put and javelin throw
- Participating in mini races and friendly competitions to foster sportsmanship
3. Ball Games
- Familiarization with different ball games such as football, basketball, and volleyball
- Learning the basic rules and techniques of each game
- Practicing ball handling skills like passing, dribbling, and shooting
- Improving teamwork and communication skills through group activities
- Participating in small-sided games and friendly matches to enhance game sense
4. Swimming
- Introduction to water safety rules and practices
- Learning basic swimming strokes such as freestyle and backstroke
- Developing water confidence and buoyancy through various exercises
- Practicing breathing techniques and improving swimming endurance
- Participating in swimming drills and games to enhance swimming skills
5. Health and Hygiene
- Understanding the importance of maintaining good health and hygiene habits
- Learning about proper nutrition and making healthy food choices
- Exploring the benefits of regular exercise and physical activity
- Discussing the importance of personal hygiene practices such as handwashing
- Promoting a healthy lifestyle through classroom discussions and activities
6. First Aid and Safety Education
- Introduction to basic first aid techniques such as bandaging and CPR
- Understanding common safety hazards in the environment and how to avoid them
- Learning emergency procedures and how to respond in different situations
- Promoting safety awareness through discussions, role-plays, and simulations
- Encouraging responsible behavior and taking care of oneself and others
By following this comprehensive Primary 3 Physical and Health Education syllabus, students will not only develop their physical fitness and skills but also gain valuable knowledge about health, safety, and well-being.
This course is helpful for the following exams: Primary 3
How to Prepare Physical and Health Education for Primary 3?
How to Prepare Physical and Health Education for Primary 3?
Introduction:
Physical and Health Education for Primary 3 is an essential part of a child's overall development. It focuses on promoting physical fitness, health awareness, and instilling lifelong healthy habits. This course, offered by EduRev, aims to provide comprehensive guidance and resources to ensure that students have a strong foundation in physical education and health.
Benefits of Physical and Health Education:
1. Physical Fitness: The course emphasizes the importance of regular physical activity in maintaining good health and fitness. It helps children develop their motor skills, coordination, and agility.
2. Health Awareness: Through this course, students learn about various aspects of health, including nutrition, hygiene, and the importance of a balanced lifestyle. They develop an understanding of the factors that contribute to a healthy body and mind.
3. Social Skills: Physical education also plays a vital role in developing social skills among children. It provides opportunities for teamwork, cooperation, and communication, helping students build relationships and enhance their social interactions.
4. Stress Relief: Engaging in physical activities helps relieve stress and promotes mental well-being. It serves as a means for students to relax, rejuvenate, and improve their overall mood.
Preparing for Physical and Health Education:
1. Physical Activity: Encourage your child to engage in regular physical activities outside of school hours. Encourage activities such as running, cycling, swimming, or playing a sport they enjoy.
2. Healthy Eating: Teach your child about the importance of a balanced diet that includes fruits, vegetables, proteins, and whole grains. Encourage them to make healthy food choices and limit the consumption of junk food.
3. Hygiene Habits: Teach your child good hygiene practices, such as regular handwashing, brushing teeth, and bathing. Explain the importance of maintaining cleanliness to prevent illnesses.
4. Supportive Environment: Create a supportive environment at home that encourages physical activity and healthy habits. Set a good example by engaging in regular exercise and making healthy choices yourself.
Key Points to Remember:
- Physical and Health Education for Primary 3 focuses on promoting physical fitness and health awareness.
- It helps develop motor skills, coordination, agility, and social skills.
- Engaging in regular physical activities outside of school is crucial.
- A balanced diet, good hygiene habits, and a supportive environment play vital roles in preparing for this course.
Conclusion:
Physical and Health Education for Primary 3 is a crucial subject that contributes to the holistic development of a child. By preparing for this course through regular physical activity, healthy eating, and promoting good hygiene habits, students can excel in their overall well-being. EduRev offers comprehensive resources for this course, ensuring that students have access to the necessary guidance and support for their physical and health education journey.
Introduction:
Physical and Health Education for Primary 3 is an essential part of a child's overall development. It focuses on promoting physical fitness, health awareness, and instilling lifelong healthy habits. This course, offered by EduRev, aims to provide comprehensive guidance and resources to ensure that students have a strong foundation in physical education and health.
Benefits of Physical and Health Education:
1. Physical Fitness: The course emphasizes the importance of regular physical activity in maintaining good health and fitness. It helps children develop their motor skills, coordination, and agility.
2. Health Awareness: Through this course, students learn about various aspects of health, including nutrition, hygiene, and the importance of a balanced lifestyle. They develop an understanding of the factors that contribute to a healthy body and mind.
3. Social Skills: Physical education also plays a vital role in developing social skills among children. It provides opportunities for teamwork, cooperation, and communication, helping students build relationships and enhance their social interactions.
4. Stress Relief: Engaging in physical activities helps relieve stress and promotes mental well-being. It serves as a means for students to relax, rejuvenate, and improve their overall mood.
Preparing for Physical and Health Education:
1. Physical Activity: Encourage your child to engage in regular physical activities outside of school hours. Encourage activities such as running, cycling, swimming, or playing a sport they enjoy.
2. Healthy Eating: Teach your child about the importance of a balanced diet that includes fruits, vegetables, proteins, and whole grains. Encourage them to make healthy food choices and limit the consumption of junk food.
3. Hygiene Habits: Teach your child good hygiene practices, such as regular handwashing, brushing teeth, and bathing. Explain the importance of maintaining cleanliness to prevent illnesses.
4. Supportive Environment: Create a supportive environment at home that encourages physical activity and healthy habits. Set a good example by engaging in regular exercise and making healthy choices yourself.
Key Points to Remember:
- Physical and Health Education for Primary 3 focuses on promoting physical fitness and health awareness.
- It helps develop motor skills, coordination, agility, and social skills.
- Engaging in regular physical activities outside of school is crucial.
- A balanced diet, good hygiene habits, and a supportive environment play vital roles in preparing for this course.
Conclusion:
Physical and Health Education for Primary 3 is a crucial subject that contributes to the holistic development of a child. By preparing for this course through regular physical activity, healthy eating, and promoting good hygiene habits, students can excel in their overall well-being. EduRev offers comprehensive resources for this course, ensuring that students have access to the necessary guidance and support for their physical and health education journey.
Importance of Physical and Health Education for Primary 3
Importance of Physical and Health Education for Primary 3 Course
Physical and Health Education is a crucial part of the curriculum for Primary 3 students. It plays a significant role in their overall development and well-being. At this stage of their education, children are at a crucial age where they are growing both physically and mentally. Therefore, it is essential to provide them with a comprehensive Physical and Health Education program.
1. Promotes Physical Fitness:
Physical Education helps children to develop and maintain their physical fitness. Regular participation in physical activities and sports helps in building strength, endurance, flexibility, and coordination. It also reduces the risk of obesity and other health-related problems. Through Physical Education, Primary 3 students learn the importance of leading an active and healthy lifestyle.
2. Enhances Motor Skills:
Physical Education activities and games assist in the development of motor skills in children. They learn to control their body movements, improve hand-eye coordination, balance, and spatial awareness. These skills are crucial for their overall physical development and contribute to their success in various sports and physical activities.
3. Promotes Cognitive Development:
Physical and Health Education not only focuses on physical development but also enhances cognitive abilities. It helps in improving concentration, memory, problem-solving skills, and decision-making abilities. Regular physical activities stimulate the brain, improving overall learning capabilities.
4. Develops Social Skills:
Physical Education provides opportunities for children to interact and collaborate with their peers. They learn essential social skills such as teamwork, cooperation, communication, and sportsmanship. These skills are transferable to other areas of their lives, helping them build healthy relationships and develop positive attitudes towards others.
5. Instills Discipline and Time Management:
Physical Education teaches children the value of discipline and time management. They learn the importance of following rules, maintaining a schedule, and setting goals. These skills are essential for their academic success as well as future endeavors.
Conclusion:
Physical and Health Education is a vital component of the Primary 3 curriculum. It promotes physical fitness, enhances motor skills, develops cognitive abilities, instills discipline, and fosters social skills. EduRev offers a comprehensive course for Primary 3 students, providing them with the necessary knowledge and skills to lead a healthy and active lifestyle.
Physical and Health Education is a crucial part of the curriculum for Primary 3 students. It plays a significant role in their overall development and well-being. At this stage of their education, children are at a crucial age where they are growing both physically and mentally. Therefore, it is essential to provide them with a comprehensive Physical and Health Education program.
1. Promotes Physical Fitness:
Physical Education helps children to develop and maintain their physical fitness. Regular participation in physical activities and sports helps in building strength, endurance, flexibility, and coordination. It also reduces the risk of obesity and other health-related problems. Through Physical Education, Primary 3 students learn the importance of leading an active and healthy lifestyle.
2. Enhances Motor Skills:
Physical Education activities and games assist in the development of motor skills in children. They learn to control their body movements, improve hand-eye coordination, balance, and spatial awareness. These skills are crucial for their overall physical development and contribute to their success in various sports and physical activities.
3. Promotes Cognitive Development:
Physical and Health Education not only focuses on physical development but also enhances cognitive abilities. It helps in improving concentration, memory, problem-solving skills, and decision-making abilities. Regular physical activities stimulate the brain, improving overall learning capabilities.
4. Develops Social Skills:
Physical Education provides opportunities for children to interact and collaborate with their peers. They learn essential social skills such as teamwork, cooperation, communication, and sportsmanship. These skills are transferable to other areas of their lives, helping them build healthy relationships and develop positive attitudes towards others.
5. Instills Discipline and Time Management:
Physical Education teaches children the value of discipline and time management. They learn the importance of following rules, maintaining a schedule, and setting goals. These skills are essential for their academic success as well as future endeavors.
Conclusion:
Physical and Health Education is a vital component of the Primary 3 curriculum. It promotes physical fitness, enhances motor skills, develops cognitive abilities, instills discipline, and fosters social skills. EduRev offers a comprehensive course for Primary 3 students, providing them with the necessary knowledge and skills to lead a healthy and active lifestyle.
Physical and Health Education for Primary 3 FAQs
| 1. What are the benefits of physical and health education for primary 3 students? |  |
Ans. Physical and health education for primary 3 students has several benefits. It helps in promoting physical fitness and overall health, enhances motor skills and coordination, improves cognitive functions, fosters social interaction and teamwork, and instills lifelong healthy habits.
| 2. How can physical and health education be incorporated into the primary 3 curriculum? | |
Ans. Physical and health education can be incorporated into the primary 3 curriculum by allocating dedicated time for physical activities and health-related lessons. It can include activities such as sports, exercise routines, health education classes, and outdoor play. Teachers can also integrate physical and health education concepts into other subjects to reinforce learning.
| 3. What are some effective teaching strategies for physical and health education in primary 3? | |
Ans. Effective teaching strategies for physical and health education in primary 3 include using a variety of teaching methods such as demonstrations, group activities, and hands-on experiences. Teachers can also incorporate technology, provide clear instructions, set realistic goals, and offer positive reinforcement to engage students and enhance their learning experience.
| 4. How can physical and health education promote mental well-being in primary 3 students? | |
Ans. Physical and health education promotes mental well-being in primary 3 students by reducing stress levels, improving mood and self-esteem, increasing concentration and focus, and providing an outlet for self-expression and emotional release. Regular physical activity also helps in preventing mental health issues such as anxiety and depression.
| 5. How can parents support physical and health education for their primary 3 children? | |
Ans. Parents can support physical and health education for their primary 3 children by encouraging regular physical activity, providing a healthy and balanced diet, setting a good example by being physically active themselves, and actively participating in their child's physical and health education activities. They can also communicate with teachers to stay informed about their child's progress and offer support at home.
Best Coaching for Physical and Health Education for Primary 3
EduRev is the best coaching platform for Physical and Health Education for Primary 3. With its free online coaching and study material, EduRev offers a comprehensive resource for students at this level. The platform allows students to download PDFs, summaries, and important chapters related to Physical and Health Education for Primary 3. By covering the Physical Education curriculum as well as the Health Education curriculum, EduRev ensures that students receive a well-rounded education in both areas. The platform also emphasizes the importance of physical activity for Primary 3 students, promoting the development of health knowledge and physical fitness. EduRev recognizes the significance of a healthy lifestyle and nutrition education for Primary 3 students, encouraging them to adopt healthy habits from an early age. With a focus on exercise and promoting physical health, EduRev provides valuable resources for teaching Physical Education to Primary 3 students. By utilizing EduRev's online platform, students have access to a wealth of resources that can enhance their learning experience. Whether it's understanding the benefits of Physical Education or learning about the importance of Health and Wellness in Primary 3, EduRev provides a comprehensive and engaging learning environment. With its user-friendly interface and vast range of resources, EduRev is the ideal platform for Primary 3 students to excel in their Physical and Health Education.
Tags related with Physical and Health Education for Primary 3
Physical and Health Education for Primary 3, Primary 3 Physical Education, Primary 3 Health Education, Primary 3 PE, Primary 3 Health, Physical Education curriculum, Health Education curriculum, Physical activity for Primary 3, Health knowledge for Primary 3, Promoting physical health in Primary 3, Importance of Physical Education, Benefits of Health Education, Child development and Physical Education, Health and Wellness in Primary 3, Physical Fitness for Primary 3, Healthy lifestyle for Primary 3, Nutrition education for Primary 3, Exercise for Primary 3, Physical Education resources, Teaching Physical Education to Primary 3.
Course Description
Physical and Health Education for Primary 3 for Primary 3 2024-2025 is part of Primary 3 preparation. The notes and questions for Physical and Health Education for Primary 3 have been prepared
according to the Primary 3 exam syllabus. Information about Physical and Health Education for Primary 3 covers all important topics for Primary 3 2024-2025 Exam.
Find important definitions, questions, notes,examples, exercises test series, mock tests and Previous year questions (PYQs) below for
Physical and Health Education for Primary 3.
Preparation for Physical and Health Education for Primary 3 in English is available as part of our Primary 3 preparation & Physical and Health Education for Primary 3 in Hindi for Primary 3 courses.
Download more important topics related with Physical and Health Education for Primary 3, notes, lectures and mock test series for Primary 3 Exam by signing up for free.
Course Speciality
Physical and Health Education for Primary 3
Full Syllabus, Lectures & Tests to study Physical and Health Education for Primary 3 - Primary 3 | Best Strategy to prepare for Physical and Health Education for Primary 3 | Free Course for Primary 3 Exam
Course Options
|
View your Course Analysis |
|
|
Create your own Test |
|
Related Exams
|
|
Join course for Free
4.78 (584+ ratings)
|
Explore Courses for Primary 3 exam
|
|
Signup for Free!
Signup to see your scores go up within 7 days! Learn & Practice with 1000+ FREE Notes, Videos & Tests.
Course Speciality
Physical and Health Education for Primary 3
Full Syllabus, Lectures & Tests to study Physical and Health Education for Primary 3 - Primary 3 | Best Strategy to prepare for Physical and Health Education for Primary 3 | Free Course for Primary 3 Exam
Additional Information about Physical and Health Education for Primary 3 for Primary 3 Preparation
Physical and Health Education for Primary 3 Books
Physical and Health Education for Primary 3 Books is your ultimate resource for mastering the Primary 3 Exam.
Get with a wide array of carefully selected books that cover every aspect of the Physical and Health Education for Primary 3 syllabus.
From in-depth subject knowledge to practice papers, our collection has it all.
Boost your confidence by attempting question papers and gain valuable insights from detailed paper analysis.
Prepare with precision using our mock tests, designed to simulate the real exam experience.
With Physical and Health Education for Primary 3 Primary 3 Books, you'll have the best study material at your fingertips, ensuring your success in the Primary 3 Exam.
Physical and Health Education for Primary 3 Notes PDF Download
Access the comprehensive Physical and Health Education for Primary 3 Notes for Primary 3 Exam at EduRev.
Elevate your preparation with well-structured study material and concise notes.
Stay updated with the latest exam pattern and syllabus.
Prepare confidently with practice papers and question banks. Enhance your understanding through detailed paper analysis.
Get access to toppers' notes for valuable insights.
With Physical and Health Education for Primary 3 Notes PDF download, you can streamline your study and be well-prepared for the Primary 3 Exam.
Achieve success with EduRev's trusted study resources and boost your scores effortlessly.
Physical and Health Education for Primary 3 Previous Year Papers
Physical and Health Education for Primary 3 Previous Year Papers from EduRev: Prepare for Primary 3 exam with ease using our extensive collection of Previous Year Papers.
Access question papers, practice papers, and in-depth paper analysis to master the exam pattern and syllabus.
Stay updated on the exam date and results while practicing in your preferred language.
Whether you need preparation tips, best books, study material, or subject-specific syllabus, EduRev's official website has you covered.
Enhance your exam readiness with Toppers' notes and comprehensive videos.
Trust EduRev's Previous Year Papers for a successful Primary 3 exam journey.
Important Questions for Physical and Health Education for Primary 3
Important questions are crucial for acing your Primary 3 exam.
Understanding the question pattern and types is essential for effective preparation.
Explore previous years' question papers to get a sense of the language and format used.
Practice papers are available to hone your skills and assess your progress.
Analyzing question trends can give you an edge during the exam. Our recommended books and study material cover all topics in the syllabus.
Additionally, coaching videos provide valuable insights. Stay updated on the official website for exam dates and results.
Prepare with confidence, as EduRev has got your question-related needs covered for Physical and Health Education for Primary 3 .
|
© EduRev
|
Education Revolution
|
Follow Us
|
Signup to see your scores
go up within 7 days!
Access 1000+ FREE Docs, Videos and Tests
Takes less than 10 seconds to signup