JSS 2 Physical and Education Health1.
Posture and Postural Defects: - Understanding the importance of good posture
- Identifying common postural defects (such as kyphosis, lordosis, scoliosis)
- Causes and consequences of postural defects
- Preventive measures and exercises to improve posture
2.
Issues and Challenges in Physical and Health Education: - Exploring the various issues and challenges faced in physical and health education
- Understanding the importance of physical and health education in schools
- Strategies to overcome challenges and promote physical and health education
3.
Recreation, Leisure, and Dance Activities: - Importance of recreation and leisure activities for overall well-being
- Introduction to various recreational activities (e.g., hiking, swimming, cycling)
- Learning different dance forms and their benefits
4.
The Striking Games (Table Tennis and Tennis): - Introduction to table tennis and tennis as striking games
- Basic rules, techniques, and skills required to play table tennis and tennis
- Practice sessions and friendly matches to improve game performance
5.
First Aid and Safety Education: - Understanding the importance of first aid and safety measures in different situations
- Learning basic first aid techniques (e.g., CPR, bandaging, treating burns)
- Promoting safety awareness in daily life and at school
6.
Personal, School, and Community Health: - Importance of personal hygiene and health habits
- Creating healthy school environments and promoting well-being among students
- Understanding the role of health in building a healthy community
7.
Non-Communicable Diseases and their Prevention: - Introduction to non-communicable diseases (e.g., diabetes, heart disease, cancer)
- Understanding the risk factors and preventive measures for non-communicable diseases
- Promoting healthy lifestyle choices and behavior to prevent these diseases
Note: The above syllabus is designed for JSS 2 students in the subject of Physical and Health Education. It aims to provide a comprehensive understanding of various aspects related to physical health, posture, recreational activities, striking games, first aid, safety education, personal, school and community health, as well as non-communicable diseases and their prevention. The syllabus is structured to ensure a balanced and holistic approach to physical and health education for the students.
This course is helpful for the following exams: JSS 2