Year 6 Food & NutritionIn Year 6, students will be introduced to the fundamentals of food and nutrition. This module aims to educate students about the importance of making healthy food choices, understanding food labels, and developing basic cooking skills. The syllabus for Year 6 Food & Nutrition is as follows:
1.
Introduction to Food & Nutrition- Understanding the importance of a balanced diet
- Identifying the different food groups and their nutritional value
- Exploring the benefits of eating a variety of foods
2.
Healthy Eating- Learning about portion sizes and the concept of moderation
- Understanding the impact of food choices on overall health and well-being
- Exploring the role of nutrients in the body and their sources
3.
Food Labels- Reading and interpreting food labels to make informed food choices
- Identifying common food additives and their potential health effects
- Understanding terms such as "low-fat," "sugar-free," and "organic"
4.
Meal Planning- Developing skills in planning balanced meals for different dietary needs
- Exploring the concept of food waste and sustainable food practices
- Understanding the benefits of meal preparation and cooking at home
5.
Basic Cooking Skills- Introduction to kitchen safety rules and hygiene practices
- Learning basic cooking techniques such as chopping, peeling, and measuring ingredients
- Exploring different cooking methods such as boiling, frying, and baking
6.
Food Hygiene and Safety- Understanding the importance of proper food handling, storage, and preparation
- Identifying potential foodborne illnesses and ways to prevent them
- Exploring common kitchen hazards and how to avoid accidents
Year 6 Safety in the KitchenIn Year 6, students will focus on developing a strong foundation in kitchen safety. This module aims to educate students about the potential hazards in the kitchen and how to prevent accidents. The syllabus for Year 6 Safety in the Kitchen is as follows:
1.
Introduction to Kitchen Safety- Identifying potential hazards in the kitchen
- Understanding the importance of safety rules and guidelines
- Exploring the consequences of unsafe practices in the kitchen
2.
Personal Safety- Learning about personal protective equipment (PPE) in the kitchen
- Identifying potential risks to personal safety and ways to mitigate them
- Understanding the importance of proper clothing and footwear
3.
Knife Safety- Learning safe knife handling techniques and cutting skills
- Identifying different types of knives and their uses
- Practicing proper knife storage and cleaning methods
4.
Fire Safety- Understanding the risks of fire in the kitchen
- Learning how to prevent and extinguish kitchen fires
- Exploring the importance of having a fire safety plan in place
5.
Electrical Safety- Identifying potential electrical hazards in the kitchen
- Learning how to safely use kitchen appliances and equipment
- Understanding the importance of unplugging appliances when not in use
6.
Chemical Safety- Identifying common household chemicals used in the kitchen
- Learning how to safely handle and store cleaning products
- Exploring the importance of ventilation and proper disposal of chemicals
Year 6 Recipes for Cooking SkillsIn Year 6, students will develop their cooking skills by following a range of recipes. This module aims to introduce students to basic cooking techniques and encourage their creativity in the kitchen. The syllabus for Year 6 Recipes for Cooking Skills is as follows:
1.
Recipe Selection- Understanding the different types of recipes and their components
- Learning how to choose appropriate recipes based on skill level and ingredients available
- Exploring different cuisines and their signature dishes
2.
Ingredient Preparation- Learning basic knife skills for chopping, slicing, and dicing ingredients
- Understanding the importance of measuring ingredients accurately
- Exploring different preparation techniques such as marinating and seasoning
3.
Cooking Techniques- Introduction to different cooking methods such as boiling, frying, baking, and grilling
- Learning how to control heat and cook foods to the desired doneness
- Exploring techniques such as sautéing, steaming, and braising
4.
Recipe Execution- Following step-by-step instructions to prepare recipes
- Practicing time management and multitasking in the kitchen
- Understanding the importance of taste testing and adjusting seasonings
5.
Presentation and Garnishing- Learning how to plate food attractively
- Exploring different garnishing techniques to enhance the visual appeal of dishes
- Understanding the importance of food presentation in fine dining
6.
Recipe Modification and Innovation- Encouraging creativity in the kitchen by modifying existing recipes
- Exploring ingredient substitutions and variations in cooking techniques
- Developing the confidence to experiment and create unique dishes
Year 6 Ideas for DishesIn Year 6, students will have the opportunity to explore a variety of dishes and cuisines. This module aims to inspire creativity and broaden students' culinary horizons. The syllabus for Year 6 Ideas for Dishes is as follows:
1.
Exploring Different Cuisines- Introduction to various cuisines from around the world
- Learning about cultural food traditions and customs
- Exploring the flavors, ingredients, and cooking techniques of different cuisines
2.
Healthy and Nutritious Dishes- Developing recipes that prioritize nutritional value and taste
- Learning how to incorporate different food groups into balanced meals
- Exploring ways to make favorite dishes healthier through ingredient substitutions
3.
Seasonal Dishes- Understanding the concept of seasonal eating and its benefits
- Exploring seasonal fruits and vegetables and incorporating them into recipes
- Learning how to adapt recipes based on the availability of seasonal ingredients
4.
Vegetarian and Vegan Dishes- Understanding the principles of vegetarian and vegan diets
- Learning how to create flavorful and nutritious plant-based dishes
- Exploring alternative sources of protein and essential nutrients
5.
Family and Cultural Recipes- Encouraging students to share and prepare family recipes
- Learning about the cultural significance of traditional dishes
- Exploring the history and stories behind family and cultural recipes
6.
Food Presentation and Styling- Understanding the importance of food presentation for visual appeal
- Learning different techniques for plating and garnishing dishes
- Exploring food styling for photography and social media platforms
Overall, the Year 6 Food & Nutrition curriculum aims to develop students' knowledge and skills in making healthy food choices, practicing kitchen safety, and honing their cooking abilities. Through a combination of theoretical learning, practical cooking sessions, and exposure to a variety of cuisines, students will develop a strong foundation in food and nutrition that will serve them well in their future endeavors.
This course is helpful for the following exams: Year 6