Grade 1 Health & Physical Education SyllabusGrade 1 Food for Healthy Bodies and Minds- Understanding the importance of healthy food choices
- Identifying different food groups and their benefits
- Recognizing the importance of balanced meals
- Promoting healthy eating habits
Grade 1 Canada's Food Guide- Introduction to Canada's Food Guide and its purpose
- Understanding the different food groups and their recommended servings
- Identifying healthy food options within each food group
- Planning and creating balanced meals based on Canada's Food Guide
Grade 1 Caring versus Exploitative Behavior- Understanding the difference between caring and exploitative behaviors
- Recognizing and promoting empathy and kindness towards others
- Identifying and avoiding behaviors that may harm or exploit others
- Promoting positive social interactions and relationships
Grade 1 Hunger and Thirst Cues- Recognizing and understanding the body's hunger and thirst cues
- Identifying the importance of listening to our body's needs for food and water
- Promoting healthy snacking habits and staying hydrated
- Recognizing the signs of hunger and thirst and responding appropriately
Grade 1 Personal Safety: Safe Practices- Understanding personal safety rules and practices
- Recognizing and avoiding potential dangers in various settings
- Learning about safe practices for crossing the road, using pedestrian crossings, etc.
- Promoting personal safety habits and responsibility
Grade 1 Safety at School- Understanding and following school safety rules and procedures
- Identifying safe behaviors in the classroom, playground, and other school areas
- Recognizing and reporting potential safety hazards at school
- Promoting a safe and inclusive school environment
Grade 1 Staying Safe at Home, in the Community, Outdoors, and Online- Understanding safety rules and practices at home, in the community, outdoors, and online
- Identifying potential dangers and taking appropriate safety measures
- Learning about stranger danger and safe online behavior
- Promoting responsible and safe behaviors in various settings
Grade 1 Substance Use, Addictions, and Related Behaviors- Introducing the concept of substances and their effects on the body
- Understanding the difference between healthy and harmful substances
- Recognizing the importance of making healthy choices and avoiding harmful behaviors
- Promoting a drug-free and healthy lifestyle
Grade 1 Human Development and Sexual Health- Introducing the concept of human development and growth
- Understanding the changes that occur during puberty
- Promoting body positivity and self-acceptance
- Respecting personal boundaries and understanding consent
Grade 1 Mental Health Literacy- Introducing the concept of mental health and emotions
- Understanding and expressing different emotions in a healthy way
- Recognizing the importance of self-care and stress management
- Promoting empathy and understanding towards others' mental health
Note: This syllabus is intended as a general guide and may vary depending on the specific curriculum and educational standards of the school or district.
This course is helpful for the following exams: Grade 1