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 Physical and Motor Fitness 20 Flashcards |
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What are the key benefits of engaging in physical activity according to the content? |
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Improving fitness, building mental strength.
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Fill in the blank: Body Mass Index (BMI) is used to classify ___ and ___. |
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Weight and obesity
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True or False: The 'Rock-Paper-Championship Run' involves students only playing Rock-Paper-Scissors without any physical movement. |
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What skills does the Modified Triathlon Activity aim to develop? |
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Agility, balance, and coordination. |
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In the game 'Pass, Sit, and Score', what is the role of the passer? |
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The passer throws the ball to the first student, who returns it and then sits down, continuing until all students have participated. |
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Riddle: I strengthen core muscles and encourage teamwork in a fun way. What am I? |
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Crab Crawl Ball Relay.
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Fill in the blank: In Kick Volleyball, students use their ___ instead of their hands. |
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Feet |
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What is the purpose of the Ropeless Tug of War game? |
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To build teamwork and cooperation without the risk of injury from a rope.
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True or False: In the Swasthya Daud game, students tagged by the denner representing unhealthy food will maintain their high metabolism. |
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False. Tagged students experience slower metabolism. |
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Which game incorporates elements of metabolism education alongside physical activity? |
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Swasthya Daud. |
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Completed! Keep practicing to master all of them. |
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