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SAMPLE QUESTION PAPER 
PHYSICAL EDUCATION (048) 
CLASS XII-SESSION 2019-20 
 
 
TIME ALLOWED: 3 HRS                             MAX. MARKS: 70 
GENERAL INSTRUCTIONS: 
 
1) The question paper consists of 34 questions 
2) All questions are compulsory. 
3) Question 1-20 carry 1 mark and are multiple choice questions. 
4) Question 21-30 carry 3 marks each and should not exceed 80 -100 words each. 
5) Question 31-34 carry 5 marks and should not exceed 150-200 words. 
  
 SECTION-A 
Q1. Which of the following is not involved in barrow three item tests? 
a) Standing Broad Jump  b) Zig-Zag Run c)Medicine Ball Put d) Shuttle Run 
Q2. League-Cum-Knock out is part of which tournament 
a) Knock out   b) Round robin   c) Combination  d) Consolation  
Q3. Which amongst these is not a method to improve flexibility? 
a) Ballistic  b) Static stretching c)PNF   d) Fartlek  
Q4. A disorder related to brains trouble in receiving and responding to information can be termed as_______? 
a) ODD  b) OCD   c) ADHD  d) SPD 
Q5. A person having both traits of introvert and extrovert is known as? 
a) Mesomorph  b) Extroversion  c) Ambiverts d) Endomorph 
Q6. Which amongst these is a sitting asana? 
a) Ardh-Matsyendrasana  b) Padahastasana     c) Ardh Chakrasana d) Trikonasana 
Q7. Which of the following is not a cognitive disability? 
a) Dyslexia  b) Hyperactivity  c) Memory disorder d) Sensory impairment 
OR 
         Avoiding eye contact and preferring to stay alone are common to which disorder? 
a) SPD   b) ADHD  c) ASD   d) ODD 
Q8. Fine motor development is involved in: 
a) Sitting  b) Walking  c) Standing  d) Catching a ball 
Q9. Newton’s First law of motion known as___________________________. 
a) Law of Inertia b)Law of acceleration c)Law of reaction d)Gravitational pull 
Page 2


Page 1 of 10 
 
SAMPLE QUESTION PAPER 
PHYSICAL EDUCATION (048) 
CLASS XII-SESSION 2019-20 
 
 
TIME ALLOWED: 3 HRS                             MAX. MARKS: 70 
GENERAL INSTRUCTIONS: 
 
1) The question paper consists of 34 questions 
2) All questions are compulsory. 
3) Question 1-20 carry 1 mark and are multiple choice questions. 
4) Question 21-30 carry 3 marks each and should not exceed 80 -100 words each. 
5) Question 31-34 carry 5 marks and should not exceed 150-200 words. 
  
 SECTION-A 
Q1. Which of the following is not involved in barrow three item tests? 
a) Standing Broad Jump  b) Zig-Zag Run c)Medicine Ball Put d) Shuttle Run 
Q2. League-Cum-Knock out is part of which tournament 
a) Knock out   b) Round robin   c) Combination  d) Consolation  
Q3. Which amongst these is not a method to improve flexibility? 
a) Ballistic  b) Static stretching c)PNF   d) Fartlek  
Q4. A disorder related to brains trouble in receiving and responding to information can be termed as_______? 
a) ODD  b) OCD   c) ADHD  d) SPD 
Q5. A person having both traits of introvert and extrovert is known as? 
a) Mesomorph  b) Extroversion  c) Ambiverts d) Endomorph 
Q6. Which amongst these is a sitting asana? 
a) Ardh-Matsyendrasana  b) Padahastasana     c) Ardh Chakrasana d) Trikonasana 
Q7. Which of the following is not a cognitive disability? 
a) Dyslexia  b) Hyperactivity  c) Memory disorder d) Sensory impairment 
OR 
         Avoiding eye contact and preferring to stay alone are common to which disorder? 
a) SPD   b) ADHD  c) ASD   d) ODD 
Q8. Fine motor development is involved in: 
a) Sitting  b) Walking  c) Standing  d) Catching a ball 
Q9. Newton’s First law of motion known as___________________________. 
a) Law of Inertia b)Law of acceleration c)Law of reaction d)Gravitational pull 
Page 2 of 10 
 
Q10. Which of the following is a Micro nutrient? 
a) Carbohydrates b) Fats   c) Water   d) Vitamins 
Q11. What is the formula to determine number of matches in League fixture for even number of teams? 
a) N+1/2  b) N-1/2  c) N(N-1)/2  d) N(N+1)/2 
Q12. What is the height of the box used by boys in Harvard step test? 
a) 16inch  b) 18inch  c) 20inch  d )22inch 
OR 
        AAHPER General Fitness test consists of: 
a) Pull Ups Boys   b) Sit-Ups (Flexed Leg), Boys and Girls  
 c) Shuttle Run (Boys and Girls)  d) All of these 
Q13. The amount of oxygen which can be absorbed and consumed by the working muscles from  
           Blood is called_______________________. 
a) Oxygen intake b) oxygen transport c) oxygen uptake d)energy reserve 
OR 
        Which one of these is a long term effect of exercise on cardiovascular system? 
a) ? Heart rate b)? Body temperature c) ?Cardiac output d) ?BP 
Q14. Acceleration runs are used to improve ____________________. 
a) Strength  b) Endurance  c)Speed   d) Flexibility 
Q15. Overstretching of ligament cause: 
a) Strain   b)Sprain   c) Contusion  d) Bruises 
Q16. When the angle between the two bones decreases it is termed as_____________________. 
a) Flexion  b) Extension  c) Abduction  d) Adduction 
Q17. Which of the following is not a spinal curvature deformity? 
a) Kyphosis  b) Scoliosis  c) Lordosis  d) Flatfoot  
OR 
           Gomukhasana and Padmasana are performed to rectify which postural deformity? 
a) Flatfoot  b)Scoliosis  c) Knock-knees  d) Bow legs 
Q18. Which of the following asana should be performed for curing Obesity? 
a) Trikonasana b)Bhujangasana  c)Pawanmuktasana d) Tadasana 
 
Page 3


Page 1 of 10 
 
SAMPLE QUESTION PAPER 
PHYSICAL EDUCATION (048) 
CLASS XII-SESSION 2019-20 
 
 
TIME ALLOWED: 3 HRS                             MAX. MARKS: 70 
GENERAL INSTRUCTIONS: 
 
1) The question paper consists of 34 questions 
2) All questions are compulsory. 
3) Question 1-20 carry 1 mark and are multiple choice questions. 
4) Question 21-30 carry 3 marks each and should not exceed 80 -100 words each. 
5) Question 31-34 carry 5 marks and should not exceed 150-200 words. 
  
 SECTION-A 
Q1. Which of the following is not involved in barrow three item tests? 
a) Standing Broad Jump  b) Zig-Zag Run c)Medicine Ball Put d) Shuttle Run 
Q2. League-Cum-Knock out is part of which tournament 
a) Knock out   b) Round robin   c) Combination  d) Consolation  
Q3. Which amongst these is not a method to improve flexibility? 
a) Ballistic  b) Static stretching c)PNF   d) Fartlek  
Q4. A disorder related to brains trouble in receiving and responding to information can be termed as_______? 
a) ODD  b) OCD   c) ADHD  d) SPD 
Q5. A person having both traits of introvert and extrovert is known as? 
a) Mesomorph  b) Extroversion  c) Ambiverts d) Endomorph 
Q6. Which amongst these is a sitting asana? 
a) Ardh-Matsyendrasana  b) Padahastasana     c) Ardh Chakrasana d) Trikonasana 
Q7. Which of the following is not a cognitive disability? 
a) Dyslexia  b) Hyperactivity  c) Memory disorder d) Sensory impairment 
OR 
         Avoiding eye contact and preferring to stay alone are common to which disorder? 
a) SPD   b) ADHD  c) ASD   d) ODD 
Q8. Fine motor development is involved in: 
a) Sitting  b) Walking  c) Standing  d) Catching a ball 
Q9. Newton’s First law of motion known as___________________________. 
a) Law of Inertia b)Law of acceleration c)Law of reaction d)Gravitational pull 
Page 2 of 10 
 
Q10. Which of the following is a Micro nutrient? 
a) Carbohydrates b) Fats   c) Water   d) Vitamins 
Q11. What is the formula to determine number of matches in League fixture for even number of teams? 
a) N+1/2  b) N-1/2  c) N(N-1)/2  d) N(N+1)/2 
Q12. What is the height of the box used by boys in Harvard step test? 
a) 16inch  b) 18inch  c) 20inch  d )22inch 
OR 
        AAHPER General Fitness test consists of: 
a) Pull Ups Boys   b) Sit-Ups (Flexed Leg), Boys and Girls  
 c) Shuttle Run (Boys and Girls)  d) All of these 
Q13. The amount of oxygen which can be absorbed and consumed by the working muscles from  
           Blood is called_______________________. 
a) Oxygen intake b) oxygen transport c) oxygen uptake d)energy reserve 
OR 
        Which one of these is a long term effect of exercise on cardiovascular system? 
a) ? Heart rate b)? Body temperature c) ?Cardiac output d) ?BP 
Q14. Acceleration runs are used to improve ____________________. 
a) Strength  b) Endurance  c)Speed   d) Flexibility 
Q15. Overstretching of ligament cause: 
a) Strain   b)Sprain   c) Contusion  d) Bruises 
Q16. When the angle between the two bones decreases it is termed as_____________________. 
a) Flexion  b) Extension  c) Abduction  d) Adduction 
Q17. Which of the following is not a spinal curvature deformity? 
a) Kyphosis  b) Scoliosis  c) Lordosis  d) Flatfoot  
OR 
           Gomukhasana and Padmasana are performed to rectify which postural deformity? 
a) Flatfoot  b)Scoliosis  c) Knock-knees  d) Bow legs 
Q18. Which of the following asana should be performed for curing Obesity? 
a) Trikonasana b)Bhujangasana  c)Pawanmuktasana d) Tadasana 
 
Page 3 of 10 
 
Q19. Which of the following is a macro mineral? 
a) Iodine  b) Iron   c) Copper  d) Calcium 
Q20. Person with emotional instability and negative emotions are termed as_________________. 
a) Neuroticism b) Agreeableness c) Openness          d) Conscientiousness 
  
SECTION =B 
Q21. Explain any three types of coordinative abilities.  
OR 
          Explain Fartlek Training method along with its advantages. 
Q22. Friction is categorized into how many types? Explain them in brief.     
Q23.Explain briefly the two types of Aggression. 
Q24. Explain the methods to improve flexibility with help of examples. 
Q25.  Explain the physical activities that can be undertaken to correct flatfoot deformity.   
Q26. Describe various types of Fats. What are the different sources of fats? 
OR 
         What are the pitfalls of dieting? Explain any three.  
Q27. ‘Women face certain hindrance in sports due to their biological cycle’. Explain these issues in brief. 
Q28. Suggest various external methods of motivating a person for better performance in sports. 
Q29.  Write down the formula for calculating fitness Index both for short term and long term. 
OR 
           Explain the procedure for administering any three test items of Rikli and Jones Test. 
Q30. Describe various types of movements in joints with help of examples.    
SECTION-C 
          
Q31. Draw a knockout fixture for 23 teams.  
OR 
Q31. Draw a Fixture for 9 teams by Round robin method. 
Q32. Describe five types of disorders with their symptoms and causes.      
Q33. Explain in detail Physiological changes which occur due to ageing.    
Q34. Describe the procedure for performing Gomukhasana along with its benefits and contradictors.  
OR 
        Describe the procedure for performing Shalabhasana along with its benefits and contradictors.  
  
   
  
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FAQs on Physics: CBSE Sample Question Paper (2019-20) - Physics for Grade 12

1. What is the format of the CBSE Sample Question Paper for Physics (2019-20)?
Ans. The CBSE Sample Question Paper for Physics (2019-20) follows the same format as the actual exam paper. It consists of multiple choice questions, short answer type questions, and long answer type questions.
2. How can I access the CBSE Sample Question Paper for Physics (2019-20)?
Ans. The CBSE Sample Question Paper for Physics (2019-20) can be accessed through the official website of the Central Board of Secondary Education (CBSE). It is available for download in PDF format.
3. What is the purpose of solving the CBSE Sample Question Paper for Physics (2019-20)?
Ans. Solving the CBSE Sample Question Paper for Physics (2019-20) helps students to familiarize themselves with the exam pattern, understand the marking scheme, and practice answering different types of questions. It also helps in assessing their level of preparation and identifying areas that require improvement.
4. Are the questions in the CBSE Sample Question Paper for Physics (2019-20) similar to the actual exam questions?
Ans. The questions in the CBSE Sample Question Paper for Physics (2019-20) are designed to be similar to the actual exam questions in terms of difficulty level, format, and content. However, the exact questions in the actual exam may differ.
5. Can the CBSE Sample Question Paper for Physics (2019-20) help in scoring better marks in the exam?
Ans. Yes, solving the CBSE Sample Question Paper for Physics (2019-20) can help in scoring better marks in the exam. It allows students to practice time management, develop problem-solving skills, and gain confidence in their knowledge of the subject. Regular practice with the sample paper can improve their performance in the actual exam.
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