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NCERT Textbook: पानी और धूप | NCERT Textbooks & Solutions for Class 7 PDF Download

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ikuh vkSj èkwi
vHkh vHkh Fkh èkwi] cjlus
yxk dgk¡ ls ;g ikuh
fdlus iQksM+ ?kM+s ckny osQ
dh gS bruh 'kSrkuhA
lwjt us D;ksa can dj fy;k
vius ?kj dk njok”kk
mldh ek¡ us Hkh D;k mldks
cqyk fy;k dgdj vktkA
”kksj&”kksj ls xjt jgs gSa
ckny gSa fdlosQ dkdk
fdldks Mk¡V jgs gSa] fdlus
dguk ugha lquk ek¡ dkA
fctyh osQ vk¡xu esa vEek¡
pyrh gS fdruh ryokj
oSQlh ped jgh gS fiQj Hkh
D;ksa [kkyh tkrs gSa okjA
D;k vc rd ryokj pykuk
ek¡ os lh[k ugha ik,
blhfy, D;k vkt lh[kus
vkleku ij gSa vk,A
,d ckj Hkh ek¡ ;fn eq>dks
fctyh osQ ?kj tkus nks
mlosQ cPpksa dks ryokj
pykuk fl[kyk vkus nksA
pkSngok¡ ikB
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Page 2


ikuh vkSj èkwi
vHkh vHkh Fkh èkwi] cjlus
yxk dgk¡ ls ;g ikuh
fdlus iQksM+ ?kM+s ckny osQ
dh gS bruh 'kSrkuhA
lwjt us D;ksa can dj fy;k
vius ?kj dk njok”kk
mldh ek¡ us Hkh D;k mldks
cqyk fy;k dgdj vktkA
”kksj&”kksj ls xjt jgs gSa
ckny gSa fdlosQ dkdk
fdldks Mk¡V jgs gSa] fdlus
dguk ugha lquk ek¡ dkA
fctyh osQ vk¡xu esa vEek¡
pyrh gS fdruh ryokj
oSQlh ped jgh gS fiQj Hkh
D;ksa [kkyh tkrs gSa okjA
D;k vc rd ryokj pykuk
ek¡ os lh[k ugha ik,
blhfy, D;k vkt lh[kus
vkleku ij gSa vk,A
,d ckj Hkh ek¡ ;fn eq>dks
fctyh osQ ?kj tkus nks
mlosQ cPpksa dks ryokj
pykuk fl[kyk vkus nksA
pkSngok¡ ikB
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[kq'k gksdj rc fctyh nsxh
eq>s pedrh lh ryokj
rc ek¡ dksbZ dj u losQxk
vius Åij vR;kpkjA
iqfyleSu vius dkdk dks
fiQj u idM+us vk,¡xs
ns[ksaxs ryokj nwj ls gh
os lc Mj tk,¡xsA
vxj pkgrh gks ek¡ dkdk
tk,¡ vc u tsy[kkuk
rks fiQj fctyh osQ ?kj eq>dks
rqe tYnh ls igq¡pkukA
dkdk tsy u tk,¡xs vc
rq>s e¡xk nw¡xh ryokj
ij fctyh osQ ?kj tkus dk
vc er djuk dHkh fopkjA
µ lqHkæk oqQekjh pkSgku
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Page 3


ikuh vkSj èkwi
vHkh vHkh Fkh èkwi] cjlus
yxk dgk¡ ls ;g ikuh
fdlus iQksM+ ?kM+s ckny osQ
dh gS bruh 'kSrkuhA
lwjt us D;ksa can dj fy;k
vius ?kj dk njok”kk
mldh ek¡ us Hkh D;k mldks
cqyk fy;k dgdj vktkA
”kksj&”kksj ls xjt jgs gSa
ckny gSa fdlosQ dkdk
fdldks Mk¡V jgs gSa] fdlus
dguk ugha lquk ek¡ dkA
fctyh osQ vk¡xu esa vEek¡
pyrh gS fdruh ryokj
oSQlh ped jgh gS fiQj Hkh
D;ksa [kkyh tkrs gSa okjA
D;k vc rd ryokj pykuk
ek¡ os lh[k ugha ik,
blhfy, D;k vkt lh[kus
vkleku ij gSa vk,A
,d ckj Hkh ek¡ ;fn eq>dks
fctyh osQ ?kj tkus nks
mlosQ cPpksa dks ryokj
pykuk fl[kyk vkus nksA
pkSngok¡ ikB
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80/nwokZ
[kq'k gksdj rc fctyh nsxh
eq>s pedrh lh ryokj
rc ek¡ dksbZ dj u losQxk
vius Åij vR;kpkjA
iqfyleSu vius dkdk dks
fiQj u idM+us vk,¡xs
ns[ksaxs ryokj nwj ls gh
os lc Mj tk,¡xsA
vxj pkgrh gks ek¡ dkdk
tk,¡ vc u tsy[kkuk
rks fiQj fctyh osQ ?kj eq>dks
rqe tYnh ls igq¡pkukA
dkdk tsy u tk,¡xs vc
rq>s e¡xk nw¡xh ryokj
ij fctyh osQ ?kj tkus dk
vc er djuk dHkh fopkjA
µ lqHkæk oqQekjh pkSgku
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ikuh vkSj /wi/81
vH;kl
'kCnkFkZ
'kSrkuh & 'kjkjr okj & pksV djuk] izgkj
vR;kpkj & ”kqYe dkdk & pkpk
1- lgh 'kCn pqudj okD; iwjk djks
dgk¡ ls] fdlus] D;ksa] D;k] fdlosQ] fdldks
d lwjt us--------------- can dj fn;k vius ?kj dk njok”kkA
[k ckny gS------------- dkdkA
x cjlus yxk------------------- ;g ikuhA
?k ------------------- iQksM+ ?kM+s ckny osQ dh gS bruh 'kSrkuhA
Ä --------------------- Mk¡V jgs gSa--------------- dguk ugha lquk ek¡ dkA
2- bu iafDr;ksa ls ckfj'k osQ ckjs esa D;k irk pyrk gS\
uewuk lwjt dh ek¡ us mldks cqyk fy;kA
,slk yxrk gS fd vkleku esa lwjt u”kj ugha vk jgk gksxkA
d lwjt us vius ?kj dk njok”kk can dj fy;kA
[k dkdk fdlh dks ”kksj&”kksj ls Mk¡V jgs gSaA
x vk¡xu esa ryokj py jgh gSA
3- dfork esa <w¡<+ks
d fdu iafDr;ksa ls irk pyrk gS fd bl dfork esa ek¡&csVh ;k
ek¡&csVs osQ chp ckrphr gks jgh gS\
[k ;g dfork vk”kknh feyus ls igys osQ le; esa fy[kh xbZ FkhA
ml le; gekjs ns'k ij vaxzstksa dk jkt FkkA fdu iafDr;ksa ls irk
pyrk gS fd yM+dk@yM+dh osQ dkdk Lora=krk lsukuh Fks\
4- fjDr LFkku Hkjks
uewuk dkdk tsy u tk,¡xs vc
vc er djuk dHkh fopkj
ek¡ os lh[k ugha ik,
Reprint 2024-25
Page 4


ikuh vkSj èkwi
vHkh vHkh Fkh èkwi] cjlus
yxk dgk¡ ls ;g ikuh
fdlus iQksM+ ?kM+s ckny osQ
dh gS bruh 'kSrkuhA
lwjt us D;ksa can dj fy;k
vius ?kj dk njok”kk
mldh ek¡ us Hkh D;k mldks
cqyk fy;k dgdj vktkA
”kksj&”kksj ls xjt jgs gSa
ckny gSa fdlosQ dkdk
fdldks Mk¡V jgs gSa] fdlus
dguk ugha lquk ek¡ dkA
fctyh osQ vk¡xu esa vEek¡
pyrh gS fdruh ryokj
oSQlh ped jgh gS fiQj Hkh
D;ksa [kkyh tkrs gSa okjA
D;k vc rd ryokj pykuk
ek¡ os lh[k ugha ik,
blhfy, D;k vkt lh[kus
vkleku ij gSa vk,A
,d ckj Hkh ek¡ ;fn eq>dks
fctyh osQ ?kj tkus nks
mlosQ cPpksa dks ryokj
pykuk fl[kyk vkus nksA
pkSngok¡ ikB
Reprint 2024-25
80/nwokZ
[kq'k gksdj rc fctyh nsxh
eq>s pedrh lh ryokj
rc ek¡ dksbZ dj u losQxk
vius Åij vR;kpkjA
iqfyleSu vius dkdk dks
fiQj u idM+us vk,¡xs
ns[ksaxs ryokj nwj ls gh
os lc Mj tk,¡xsA
vxj pkgrh gks ek¡ dkdk
tk,¡ vc u tsy[kkuk
rks fiQj fctyh osQ ?kj eq>dks
rqe tYnh ls igq¡pkukA
dkdk tsy u tk,¡xs vc
rq>s e¡xk nw¡xh ryokj
ij fctyh osQ ?kj tkus dk
vc er djuk dHkh fopkjA
µ lqHkæk oqQekjh pkSgku
Reprint 2024-25
ikuh vkSj /wi/81
vH;kl
'kCnkFkZ
'kSrkuh & 'kjkjr okj & pksV djuk] izgkj
vR;kpkj & ”kqYe dkdk & pkpk
1- lgh 'kCn pqudj okD; iwjk djks
dgk¡ ls] fdlus] D;ksa] D;k] fdlosQ] fdldks
d lwjt us--------------- can dj fn;k vius ?kj dk njok”kkA
[k ckny gS------------- dkdkA
x cjlus yxk------------------- ;g ikuhA
?k ------------------- iQksM+ ?kM+s ckny osQ dh gS bruh 'kSrkuhA
Ä --------------------- Mk¡V jgs gSa--------------- dguk ugha lquk ek¡ dkA
2- bu iafDr;ksa ls ckfj'k osQ ckjs esa D;k irk pyrk gS\
uewuk lwjt dh ek¡ us mldks cqyk fy;kA
,slk yxrk gS fd vkleku esa lwjt u”kj ugha vk jgk gksxkA
d lwjt us vius ?kj dk njok”kk can dj fy;kA
[k dkdk fdlh dks ”kksj&”kksj ls Mk¡V jgs gSaA
x vk¡xu esa ryokj py jgh gSA
3- dfork esa <w¡<+ks
d fdu iafDr;ksa ls irk pyrk gS fd bl dfork esa ek¡&csVh ;k
ek¡&csVs osQ chp ckrphr gks jgh gS\
[k ;g dfork vk”kknh feyus ls igys osQ le; esa fy[kh xbZ FkhA
ml le; gekjs ns'k ij vaxzstksa dk jkt FkkA fdu iafDr;ksa ls irk
pyrk gS fd yM+dk@yM+dh osQ dkdk Lora=krk lsukuh Fks\
4- fjDr LFkku Hkjks
uewuk dkdk tsy u tk,¡xs vc
vc er djuk dHkh fopkj
ek¡ os lh[k ugha ik,
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82/nwokZ
u] er vkSj ugha dk bLrseky fdlh dke osQ eukgh osQ fy, fd;k x;k gSA rqe
uhps fy[ks okD;ksa esa  ^u*] ^er*] ^euk* vkSj ^ugha* HkjksA
d rqe ogk¡--------tkvksA
[k ijh{kk esa-------------rks jkew isQy gqvk------------gh vlyeA
x eq>s bl iz'u dk mÙkj---------------irkA
?k ek¡ us eq>s Nr ij tkus ls------------------fd;k gSA
5- dfork osQ vuqlkj
d lwjt dks mldh ek¡ us D;ksa cqyk fy;k\
[k ckny dkdk ”kksj&”kksj ls D;ksa Mk¡V jgs gSa\
x fctyh osQ cPpksa osQ okj [kkyh D;ksa tk jgs gSa\
?k yM+dh fctyh osQ ?kj D;ksa tkuk pkgrh gS\
Ä fctyh osQ ?kj esa ryokj pykuk dkSu lh[k jgk gS\
6- irk djks
d oqQN ,sls ns'kHkDrksa osQ uke irk djosQ fy[kks tks cpiu ls gh vk”kknh dh yM+kbZ esa
owQn iM+s FksA
[k tc cPph viuh ek¡ ls ;s lc ckrsa dj jgh Fkh] ml le; dk vkleku vkSj ekSle
oSQlk jgk gksxk\ viuh dYiuk ls crkvksA (laosQr& èkwi] lwjt] ckny] èkjrh]
fctyh] yksxksa dh ijs'kkfu;k¡ vkfn)
x dfork esa vk;k gS fd lwjt dh ek¡ us mls ?kj osQ Hkhrj cqyk fy;kA irk djks fd
D;k lwjt dh Hkh ek¡ gksrh gksxh\
7- vk”kknh dh ckr
^^rc ek¡ dksbZ dj u losQxk
vius mQij vR;kpkjA**
dfork dh bl iafDr esa fdl vR;kpkj dh ckr dh tk jgh gS\ os fdl rjg osQ vR;kpkj djrs Fks\
8- ?kj dh ckr
^^fctyh osQ vk¡xu esa vEek--------**
blesa tks vk¡xu gS og ?kj osQ ckgj osQ fgLls dks dgk x;k gSA ?kj osQ bu Hkkxksa dks
rqe viuh Hkk"kk esa D;k dgrs gks\
dejk &&&&&&&&&&&&&&& cjkenk &&&&&&&&&&&&&&&
jlksbZ &&&&&&&&&&&&&&& Nr &&&&&&&&&&&&&&&
Reprint 2024-25
Page 5


ikuh vkSj èkwi
vHkh vHkh Fkh èkwi] cjlus
yxk dgk¡ ls ;g ikuh
fdlus iQksM+ ?kM+s ckny osQ
dh gS bruh 'kSrkuhA
lwjt us D;ksa can dj fy;k
vius ?kj dk njok”kk
mldh ek¡ us Hkh D;k mldks
cqyk fy;k dgdj vktkA
”kksj&”kksj ls xjt jgs gSa
ckny gSa fdlosQ dkdk
fdldks Mk¡V jgs gSa] fdlus
dguk ugha lquk ek¡ dkA
fctyh osQ vk¡xu esa vEek¡
pyrh gS fdruh ryokj
oSQlh ped jgh gS fiQj Hkh
D;ksa [kkyh tkrs gSa okjA
D;k vc rd ryokj pykuk
ek¡ os lh[k ugha ik,
blhfy, D;k vkt lh[kus
vkleku ij gSa vk,A
,d ckj Hkh ek¡ ;fn eq>dks
fctyh osQ ?kj tkus nks
mlosQ cPpksa dks ryokj
pykuk fl[kyk vkus nksA
pkSngok¡ ikB
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80/nwokZ
[kq'k gksdj rc fctyh nsxh
eq>s pedrh lh ryokj
rc ek¡ dksbZ dj u losQxk
vius Åij vR;kpkjA
iqfyleSu vius dkdk dks
fiQj u idM+us vk,¡xs
ns[ksaxs ryokj nwj ls gh
os lc Mj tk,¡xsA
vxj pkgrh gks ek¡ dkdk
tk,¡ vc u tsy[kkuk
rks fiQj fctyh osQ ?kj eq>dks
rqe tYnh ls igq¡pkukA
dkdk tsy u tk,¡xs vc
rq>s e¡xk nw¡xh ryokj
ij fctyh osQ ?kj tkus dk
vc er djuk dHkh fopkjA
µ lqHkæk oqQekjh pkSgku
Reprint 2024-25
ikuh vkSj /wi/81
vH;kl
'kCnkFkZ
'kSrkuh & 'kjkjr okj & pksV djuk] izgkj
vR;kpkj & ”kqYe dkdk & pkpk
1- lgh 'kCn pqudj okD; iwjk djks
dgk¡ ls] fdlus] D;ksa] D;k] fdlosQ] fdldks
d lwjt us--------------- can dj fn;k vius ?kj dk njok”kkA
[k ckny gS------------- dkdkA
x cjlus yxk------------------- ;g ikuhA
?k ------------------- iQksM+ ?kM+s ckny osQ dh gS bruh 'kSrkuhA
Ä --------------------- Mk¡V jgs gSa--------------- dguk ugha lquk ek¡ dkA
2- bu iafDr;ksa ls ckfj'k osQ ckjs esa D;k irk pyrk gS\
uewuk lwjt dh ek¡ us mldks cqyk fy;kA
,slk yxrk gS fd vkleku esa lwjt u”kj ugha vk jgk gksxkA
d lwjt us vius ?kj dk njok”kk can dj fy;kA
[k dkdk fdlh dks ”kksj&”kksj ls Mk¡V jgs gSaA
x vk¡xu esa ryokj py jgh gSA
3- dfork esa <w¡<+ks
d fdu iafDr;ksa ls irk pyrk gS fd bl dfork esa ek¡&csVh ;k
ek¡&csVs osQ chp ckrphr gks jgh gS\
[k ;g dfork vk”kknh feyus ls igys osQ le; esa fy[kh xbZ FkhA
ml le; gekjs ns'k ij vaxzstksa dk jkt FkkA fdu iafDr;ksa ls irk
pyrk gS fd yM+dk@yM+dh osQ dkdk Lora=krk lsukuh Fks\
4- fjDr LFkku Hkjks
uewuk dkdk tsy u tk,¡xs vc
vc er djuk dHkh fopkj
ek¡ os lh[k ugha ik,
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u] er vkSj ugha dk bLrseky fdlh dke osQ eukgh osQ fy, fd;k x;k gSA rqe
uhps fy[ks okD;ksa esa  ^u*] ^er*] ^euk* vkSj ^ugha* HkjksA
d rqe ogk¡--------tkvksA
[k ijh{kk esa-------------rks jkew isQy gqvk------------gh vlyeA
x eq>s bl iz'u dk mÙkj---------------irkA
?k ek¡ us eq>s Nr ij tkus ls------------------fd;k gSA
5- dfork osQ vuqlkj
d lwjt dks mldh ek¡ us D;ksa cqyk fy;k\
[k ckny dkdk ”kksj&”kksj ls D;ksa Mk¡V jgs gSa\
x fctyh osQ cPpksa osQ okj [kkyh D;ksa tk jgs gSa\
?k yM+dh fctyh osQ ?kj D;ksa tkuk pkgrh gS\
Ä fctyh osQ ?kj esa ryokj pykuk dkSu lh[k jgk gS\
6- irk djks
d oqQN ,sls ns'kHkDrksa osQ uke irk djosQ fy[kks tks cpiu ls gh vk”kknh dh yM+kbZ esa
owQn iM+s FksA
[k tc cPph viuh ek¡ ls ;s lc ckrsa dj jgh Fkh] ml le; dk vkleku vkSj ekSle
oSQlk jgk gksxk\ viuh dYiuk ls crkvksA (laosQr& èkwi] lwjt] ckny] èkjrh]
fctyh] yksxksa dh ijs'kkfu;k¡ vkfn)
x dfork esa vk;k gS fd lwjt dh ek¡ us mls ?kj osQ Hkhrj cqyk fy;kA irk djks fd
D;k lwjt dh Hkh ek¡ gksrh gksxh\
7- vk”kknh dh ckr
^^rc ek¡ dksbZ dj u losQxk
vius mQij vR;kpkjA**
dfork dh bl iafDr esa fdl vR;kpkj dh ckr dh tk jgh gS\ os fdl rjg osQ vR;kpkj djrs Fks\
8- ?kj dh ckr
^^fctyh osQ vk¡xu esa vEek--------**
blesa tks vk¡xu gS og ?kj osQ ckgj osQ fgLls dks dgk x;k gSA ?kj osQ bu Hkkxksa dks
rqe viuh Hkk"kk esa D;k dgrs gks\
dejk &&&&&&&&&&&&&&& cjkenk &&&&&&&&&&&&&&&
jlksbZ &&&&&&&&&&&&&&& Nr &&&&&&&&&&&&&&&
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ikuh vkSj /wi/83
cSBd &&&&&&&&&&&&&&& Luku?kj &&&&&&&&&&&&&&&
Tkhuk &&&&&&&&&&&&&&& 'kkSpky; &&&&&&&&&&&&&&&
9- dfork cukvks
uhps dfork esa ls oqQN iafDr;k¡ nh xbZ gSaA dfork dh vxyh iafDr;k¡ Lo;a cukvksA
è;ku j[kks] dfork esa ls ns[kdj ugha fy[kukA
uewuk ”kksj&”kksj ls xjt jgs gSaaA
rM+ rM+ rM+ rM+ cjl jgs gSaA
d rc ek¡ dksbZ dj u losQxk
[k fctyh osQ vk¡xu esa vEek¡
x fdlus iQksM+ ?kM+s ckny osQ
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