PPT: Yoga—A Way of Life | English for Class 6 PDF Download

 Page 1


Y o g a
A Way of Life
Page 2


Y o g a
A Way of Life
Introduction
Yoga is an ancient practice that originated
in India, aiming to unite the mind and body.
The Yoga Sutras of Patanjali were written by
Sage Patanjali to aid in calming the mind.
Yoga has gained global popularity due to its
numerous health benefits.
The practice of yoga has been promoted
worldwide through various initiatives
showcasing its health benefits.
Page 3


Y o g a
A Way of Life
Introduction
Yoga is an ancient practice that originated
in India, aiming to unite the mind and body.
The Yoga Sutras of Patanjali were written by
Sage Patanjali to aid in calming the mind.
Yoga has gained global popularity due to its
numerous health benefits.
The practice of yoga has been promoted
worldwide through various initiatives
showcasing its health benefits.
D e t a i l e d
S u m m a r y
Page 4


Y o g a
A Way of Life
Introduction
Yoga is an ancient practice that originated
in India, aiming to unite the mind and body.
The Yoga Sutras of Patanjali were written by
Sage Patanjali to aid in calming the mind.
Yoga has gained global popularity due to its
numerous health benefits.
The practice of yoga has been promoted
worldwide through various initiatives
showcasing its health benefits.
D e t a i l e d
S u m m a r y
Yoga is a special practice that
helps us in many ways.
Yoga comes from a very old
place called India, and the word
"Yoga" comes from a Sanskrit
word "yuj," which means to join
or unite. 
This means that yoga helps
connect our body and mind,
making them work together in
harmony. It also helps us feel
connected to nature around us.
Page 5


Y o g a
A Way of Life
Introduction
Yoga is an ancient practice that originated
in India, aiming to unite the mind and body.
The Yoga Sutras of Patanjali were written by
Sage Patanjali to aid in calming the mind.
Yoga has gained global popularity due to its
numerous health benefits.
The practice of yoga has been promoted
worldwide through various initiatives
showcasing its health benefits.
D e t a i l e d
S u m m a r y
Yoga is a special practice that
helps us in many ways.
Yoga comes from a very old
place called India, and the word
"Yoga" comes from a Sanskrit
word "yuj," which means to join
or unite. 
This means that yoga helps
connect our body and mind,
making them work together in
harmony. It also helps us feel
connected to nature around us.
A sage named Patanjali wrote
down the ideas of yoga a long
time ago in a book called the
"Yoga Sutras of Patanjali."  
Many people all around the
world have started to practice
yoga because it has many
wonderful benefits.
It is explained in the book that
when we practice yoga, we
learn how to focus better and let
go of our worries.