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Class 4 EVS Infographics Chapter 5 Food for Health

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FAQs on Class 4 EVS Infographics Chapter 5 Food for Health

1. Why is food considered a basic need?
Ans.Food is considered a basic need because it provides the essential nutrients and energy required for the survival and functioning of the human body. It supports growth, repair, and maintenance of tissues, and plays a critical role in overall health and well-being.
2. What are the main categories of food?
Ans.The main categories of food include carbohydrates, proteins, fats, vitamins, and minerals. Each category serves specific functions in the body, such as providing energy, building and repairing tissues, and supporting metabolic processes.
3. How does food security impact health?
Ans.Food security impacts health by ensuring that individuals have consistent access to sufficient, safe, and nutritious food. Lack of food security can lead to malnutrition, weakened immune systems, and increased susceptibility to diseases.
4. What role does food play in cultural identity?
Ans.Food plays a significant role in cultural identity as it reflects traditions, values, and social norms of different communities. It serves as a medium for cultural expression and can strengthen social ties through shared meals and culinary practices.
5. How can one maintain a balanced diet?
Ans.To maintain a balanced diet, one should incorporate a variety of foods from all food groups, including fruits, vegetables, whole grains, proteins, and healthy fats. It is also important to pay attention to portion sizes and limit processed foods and sugars for optimal health.
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