CBSE Class 3  >  Class 3 Notes  >  EVS : The World around us (Our Wondrous World)  >  Visual Worksheet: Healthy Habits

Visual Worksheet: Healthy Habits

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FAQs on Visual Worksheet: Healthy Habits

1. What are some examples of healthy habits for children?
Ans. Healthy habits for children include eating a balanced diet with fruits and vegetables, drinking plenty of water, getting regular physical activity, maintaining good hygiene, and ensuring adequate sleep each night.
2. Why is physical activity important for kids?
Ans. Physical activity is important for kids because it helps them build strong bones and muscles, maintain a healthy weight, improve their mood, and develop social skills through teamwork and play.
3. How can parents encourage their children to adopt healthy eating habits?
Ans. Parents can encourage healthy eating by involving children in meal planning and preparation, offering a variety of healthy foods, modeling good eating habits themselves, and making healthy snacks readily available.
4. What role does sleep play in a child's health?
Ans. Sleep plays a crucial role in a child's health by promoting growth, supporting brain development, enhancing mood, and improving concentration and learning abilities during the day.
5. How can children practice good hygiene?
Ans. Children can practice good hygiene by washing their hands regularly, brushing their teeth twice a day, taking regular baths or showers, and keeping their nails trimmed and clean to prevent illness and promote overall health.
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