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Page 1 --------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 1 PHYSICAL EDUCATION (THEORY) ----------------------------------------------------------------------------------------------- Maximum Marks: 70 Time Allowed: Three hours (Candidates are allowed additional 15 minutes for only reading the paper. They must NOT start writing during this time). ---------------------------------------------------------------------------------------------------------------- Answer all questions in Section A and Section B. Attempt all questions on any two games in Section C. The intended marks for questions or parts of questions are given in brackets [ ]. ---------------------------------------------------------------------------------------------------------------- SECTION A – 15 MARKS Question 1 (i) An ____________ exercise is performed against a fixed or immoveable object. [1] (ii) The total number of matches in a single league tournament comprising nine teams would be _______________. [1] (iii) Sports Authority of India was established in the year ___________. [1] (iv) Lordosis is also known as ______________. [1] (v) The preparatory session just before the main activity is known as _____________. [1] (vi) Which one of the following is NOT a spinal curvature deformity? [1] (a) Kyphosis (b) Scoliosis (c) Lordosis (d) Flat foot Page 2 --------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 1 PHYSICAL EDUCATION (THEORY) ----------------------------------------------------------------------------------------------- Maximum Marks: 70 Time Allowed: Three hours (Candidates are allowed additional 15 minutes for only reading the paper. They must NOT start writing during this time). ---------------------------------------------------------------------------------------------------------------- Answer all questions in Section A and Section B. Attempt all questions on any two games in Section C. The intended marks for questions or parts of questions are given in brackets [ ]. ---------------------------------------------------------------------------------------------------------------- SECTION A – 15 MARKS Question 1 (i) An ____________ exercise is performed against a fixed or immoveable object. [1] (ii) The total number of matches in a single league tournament comprising nine teams would be _______________. [1] (iii) Sports Authority of India was established in the year ___________. [1] (iv) Lordosis is also known as ______________. [1] (v) The preparatory session just before the main activity is known as _____________. [1] (vi) Which one of the following is NOT a spinal curvature deformity? [1] (a) Kyphosis (b) Scoliosis (c) Lordosis (d) Flat foot ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 2 (vii) Which one of the following is NOT a method to improve flexibility? [1] (a) Ballistic (b) Static Stretching (c) P N F (d) Fartlek (viii) Which method is used to draw the fixture of single league tournament? [1] (a) Cyclic Method (b) Tabular Method (c) Staircase Method (d) All of the above (ix) Interval training method was introduced by: [1] (a) Gosta Holmer (b) J.F. Williams (c) Charles A. Bucher (d) J. Alfred (x) The purpose of conditioning in sports is to: [1] (a) reduce injury. (b) deteriorate the performance. (c) decrease familiarity. (d) weaken athletes. (xi) Who is also known as the father of Modern Olympic? [1] (xii) What is first aid? [1] (xiii) Define health. [1] (xiv) Briefly explain the term rehabilitation. [1] (xv) Which training method is also known as ‘Speed Play’? [1] Page 3 --------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 1 PHYSICAL EDUCATION (THEORY) ----------------------------------------------------------------------------------------------- Maximum Marks: 70 Time Allowed: Three hours (Candidates are allowed additional 15 minutes for only reading the paper. They must NOT start writing during this time). ---------------------------------------------------------------------------------------------------------------- Answer all questions in Section A and Section B. Attempt all questions on any two games in Section C. The intended marks for questions or parts of questions are given in brackets [ ]. ---------------------------------------------------------------------------------------------------------------- SECTION A – 15 MARKS Question 1 (i) An ____________ exercise is performed against a fixed or immoveable object. [1] (ii) The total number of matches in a single league tournament comprising nine teams would be _______________. [1] (iii) Sports Authority of India was established in the year ___________. [1] (iv) Lordosis is also known as ______________. [1] (v) The preparatory session just before the main activity is known as _____________. [1] (vi) Which one of the following is NOT a spinal curvature deformity? [1] (a) Kyphosis (b) Scoliosis (c) Lordosis (d) Flat foot ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 2 (vii) Which one of the following is NOT a method to improve flexibility? [1] (a) Ballistic (b) Static Stretching (c) P N F (d) Fartlek (viii) Which method is used to draw the fixture of single league tournament? [1] (a) Cyclic Method (b) Tabular Method (c) Staircase Method (d) All of the above (ix) Interval training method was introduced by: [1] (a) Gosta Holmer (b) J.F. Williams (c) Charles A. Bucher (d) J. Alfred (x) The purpose of conditioning in sports is to: [1] (a) reduce injury. (b) deteriorate the performance. (c) decrease familiarity. (d) weaken athletes. (xi) Who is also known as the father of Modern Olympic? [1] (xii) What is first aid? [1] (xiii) Define health. [1] (xiv) Briefly explain the term rehabilitation. [1] (xv) Which training method is also known as ‘Speed Play’? [1] ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 3 SECTION B – 25 MARKS Question 2 [5] Briefly describe the objectives of NSNIS. Question 3 [5] (i) Write short notes on the following: (a) Isometric Exercise (b) Sprain OR (i) Answer the following: (a) How does weight training help in enhancing the performance of a sports person? (b) Enlist any two demerits of a knockout tournament. Question 4 [5] Enumerate the role of physical education in building the character of an individual. Question 5 [5] Draw the fixture of a tournament consisting of seven teams in cyclic method. Question 6 [5] (i) List various types of factures. Explain any two of them. OR (ii) Circuit training is generally used for bringing about specific changes in fitness level. Discuss. Page 4 --------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 1 PHYSICAL EDUCATION (THEORY) ----------------------------------------------------------------------------------------------- Maximum Marks: 70 Time Allowed: Three hours (Candidates are allowed additional 15 minutes for only reading the paper. They must NOT start writing during this time). ---------------------------------------------------------------------------------------------------------------- Answer all questions in Section A and Section B. Attempt all questions on any two games in Section C. The intended marks for questions or parts of questions are given in brackets [ ]. ---------------------------------------------------------------------------------------------------------------- SECTION A – 15 MARKS Question 1 (i) An ____________ exercise is performed against a fixed or immoveable object. [1] (ii) The total number of matches in a single league tournament comprising nine teams would be _______________. [1] (iii) Sports Authority of India was established in the year ___________. [1] (iv) Lordosis is also known as ______________. [1] (v) The preparatory session just before the main activity is known as _____________. [1] (vi) Which one of the following is NOT a spinal curvature deformity? [1] (a) Kyphosis (b) Scoliosis (c) Lordosis (d) Flat foot ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 2 (vii) Which one of the following is NOT a method to improve flexibility? [1] (a) Ballistic (b) Static Stretching (c) P N F (d) Fartlek (viii) Which method is used to draw the fixture of single league tournament? [1] (a) Cyclic Method (b) Tabular Method (c) Staircase Method (d) All of the above (ix) Interval training method was introduced by: [1] (a) Gosta Holmer (b) J.F. Williams (c) Charles A. Bucher (d) J. Alfred (x) The purpose of conditioning in sports is to: [1] (a) reduce injury. (b) deteriorate the performance. (c) decrease familiarity. (d) weaken athletes. (xi) Who is also known as the father of Modern Olympic? [1] (xii) What is first aid? [1] (xiii) Define health. [1] (xiv) Briefly explain the term rehabilitation. [1] (xv) Which training method is also known as ‘Speed Play’? [1] ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 3 SECTION B – 25 MARKS Question 2 [5] Briefly describe the objectives of NSNIS. Question 3 [5] (i) Write short notes on the following: (a) Isometric Exercise (b) Sprain OR (i) Answer the following: (a) How does weight training help in enhancing the performance of a sports person? (b) Enlist any two demerits of a knockout tournament. Question 4 [5] Enumerate the role of physical education in building the character of an individual. Question 5 [5] Draw the fixture of a tournament consisting of seven teams in cyclic method. Question 6 [5] (i) List various types of factures. Explain any two of them. OR (ii) Circuit training is generally used for bringing about specific changes in fitness level. Discuss. ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 4 SECTION C – 30 MARKS Attempt all questions on any two games from this section FOOTBALL Question 7 (i) Answer the following questions: (a) Explain goal kick. When is a goal kick awarded? [3] (b) During the start of the match, a footballer kicks the ball with a first touch and the ball hits the net. What will be the decision of the referee? [1] (c) A football player marks a throw-in, and the ball hits the player’s own goal net without touching anyone. State the consequence of this action. [1] (ii) (a) Mention any five duties of assistant referee. [5] OR (b) What is meant by wall formation in the game of football? With the help of a diagram, show any one defensive formation and any one offensive formation in the game. (iii) Explain the following: [5] (a) Off-side (b) Dropped ball CRICKET Question 8 (i) Answer the following questions: (a) State any three ways of trapping the ball by various body parts. [3] (b) If the umpire taps his left shoulder repeatedly with his right hand, what is the umpire trying to signal? [1] (c) What will be the consequence of a fast full toss at the batsman which misses his head? [1] (ii) (a) Mention any five situations when a no ball is called by an umpire. [5] OR Page 5 --------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 1 PHYSICAL EDUCATION (THEORY) ----------------------------------------------------------------------------------------------- Maximum Marks: 70 Time Allowed: Three hours (Candidates are allowed additional 15 minutes for only reading the paper. They must NOT start writing during this time). ---------------------------------------------------------------------------------------------------------------- Answer all questions in Section A and Section B. Attempt all questions on any two games in Section C. The intended marks for questions or parts of questions are given in brackets [ ]. ---------------------------------------------------------------------------------------------------------------- SECTION A – 15 MARKS Question 1 (i) An ____________ exercise is performed against a fixed or immoveable object. [1] (ii) The total number of matches in a single league tournament comprising nine teams would be _______________. [1] (iii) Sports Authority of India was established in the year ___________. [1] (iv) Lordosis is also known as ______________. [1] (v) The preparatory session just before the main activity is known as _____________. [1] (vi) Which one of the following is NOT a spinal curvature deformity? [1] (a) Kyphosis (b) Scoliosis (c) Lordosis (d) Flat foot ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 2 (vii) Which one of the following is NOT a method to improve flexibility? [1] (a) Ballistic (b) Static Stretching (c) P N F (d) Fartlek (viii) Which method is used to draw the fixture of single league tournament? [1] (a) Cyclic Method (b) Tabular Method (c) Staircase Method (d) All of the above (ix) Interval training method was introduced by: [1] (a) Gosta Holmer (b) J.F. Williams (c) Charles A. Bucher (d) J. Alfred (x) The purpose of conditioning in sports is to: [1] (a) reduce injury. (b) deteriorate the performance. (c) decrease familiarity. (d) weaken athletes. (xi) Who is also known as the father of Modern Olympic? [1] (xii) What is first aid? [1] (xiii) Define health. [1] (xiv) Briefly explain the term rehabilitation. [1] (xv) Which training method is also known as ‘Speed Play’? [1] ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 3 SECTION B – 25 MARKS Question 2 [5] Briefly describe the objectives of NSNIS. Question 3 [5] (i) Write short notes on the following: (a) Isometric Exercise (b) Sprain OR (i) Answer the following: (a) How does weight training help in enhancing the performance of a sports person? (b) Enlist any two demerits of a knockout tournament. Question 4 [5] Enumerate the role of physical education in building the character of an individual. Question 5 [5] Draw the fixture of a tournament consisting of seven teams in cyclic method. Question 6 [5] (i) List various types of factures. Explain any two of them. OR (ii) Circuit training is generally used for bringing about specific changes in fitness level. Discuss. ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 4 SECTION C – 30 MARKS Attempt all questions on any two games from this section FOOTBALL Question 7 (i) Answer the following questions: (a) Explain goal kick. When is a goal kick awarded? [3] (b) During the start of the match, a footballer kicks the ball with a first touch and the ball hits the net. What will be the decision of the referee? [1] (c) A football player marks a throw-in, and the ball hits the player’s own goal net without touching anyone. State the consequence of this action. [1] (ii) (a) Mention any five duties of assistant referee. [5] OR (b) What is meant by wall formation in the game of football? With the help of a diagram, show any one defensive formation and any one offensive formation in the game. (iii) Explain the following: [5] (a) Off-side (b) Dropped ball CRICKET Question 8 (i) Answer the following questions: (a) State any three ways of trapping the ball by various body parts. [3] (b) If the umpire taps his left shoulder repeatedly with his right hand, what is the umpire trying to signal? [1] (c) What will be the consequence of a fast full toss at the batsman which misses his head? [1] (ii) (a) Mention any five situations when a no ball is called by an umpire. [5] OR ---------------------------------------------------------------------------------------------------------------- ISC SPECIMEN QUESTION PAPER 2023 5 (b) Draw a neatly labelled diagram of the cricket pitch. Mark any six fielding positions on the offside of the field. (iii) Explain the following: [5] (a) DRS (b) Power play HOCKEY Question 9 (i) Answer the following questions: (a) List three cups and trophies associated with the game of hockey in India. [3] (b) A player hits the ball from outside the striking circle which goes inside the opponents’ goal after being deflected by the opponent goal tender. What will be the decision of the referee? [1] (c) A player strikes the ball with the rounded back of the hockey stick. What will be the decision of the referee? [1] (ii) (a) List any five steps to be followed while taking a free hit. [5] OR (b) State any five duties of a captain. (iii) Explain the following: [5] (a) Flick (b) Scoop BASKETBALL Question 10 (i) Answer the following questions: (a) What is the duration of a basketball match? What happens if the match ends in a tie? [3] (b) During a throw-in, the player does not pass the ball within six seconds. 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