Meat does not contain roughage. True or false?

True.

Explanation

Roughage refers to the indigestible portion of food that provides bulk in the diet and helps in the smooth functioning of the digestive system. Meat, on the other hand, is primarily made up of protein and fat, with little to no roughage.

Some sources of roughage include whole grains, fruits, vegetables, nuts, and seeds. These foods contain fiber, which helps in the movement of food through the digestive tract and promotes regular bowel movements.

While meat may not contain roughage, it is still an important source of nutrients such as protein, iron, and vitamin B12. However, it is important to balance meat consumption with a variety of other foods that provide roughage to ensure proper digestive health.

In summary, meat does not contain roughage, but it is still a valuable part of a balanced diet when consumed in moderation along with other sources of roughage.

True