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Which of the following statements is true regarding a balanced diet?
  • a)
    A balanced diet contains only one major food group
  • b)
    A balanced diet lacks water and roughage
  • c)
    A balanced diet contains all nutrients, water, and roughage in adequate amounts
  • d)
    A balanced diet is not necessary for a healthy body
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
Which of the following statements is true regarding a balanced diet?a)...
Balanced Diet

A balanced diet is a diet that contains all the essential nutrients, water, and roughage in adequate amounts to meet the body's daily requirements. It is crucial to have a balanced diet to maintain good health and prevent diseases.

Statement Analysis

a) A balanced diet contains only one major food group - This statement is incorrect because a balanced diet should include all the major food groups, including fruits, vegetables, grains, dairy, and protein.

b) A balanced diet lacks water and roughage - This statement is incorrect because a balanced diet should contain adequate amounts of water and roughage, which are essential for digestion and body functions.

c) A balanced diet contains all nutrients, water, and roughage in adequate amounts - This statement is correct because a balanced diet should include all the essential nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals, as well as adequate amounts of water and roughage.

d) A balanced diet is not necessary for a healthy body - This statement is incorrect because a balanced diet is essential for maintaining good health and preventing diseases.

Conclusion

In conclusion, a balanced diet is crucial for maintaining good health and preventing diseases. It should include all the major food groups and provide adequate amounts of nutrients, water, and roughage.
Free Test
Community Answer
Which of the following statements is true regarding a balanced diet?a)...
A balanced diet is defined as the diet that contains all the essential nutrients in the right proportions, including carbohydrates, proteins, fats, vitamins, minerals, water, and roughage. These nutrients are required for healthy body functioning, and the absence or inadequate intake of any of these nutrients can lead to various health problems.
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Which of the following statements is true regarding a balanced diet?a)A balanced diet contains only one major food groupb)A balanced diet lacks water and roughagec)A balanced diet contains all nutrients, water, and roughage in adequate amountsd)A balanced diet is not necessary for a healthy bodyCorrect answer is option 'C'. Can you explain this answer?
Question Description
Which of the following statements is true regarding a balanced diet?a)A balanced diet contains only one major food groupb)A balanced diet lacks water and roughagec)A balanced diet contains all nutrients, water, and roughage in adequate amountsd)A balanced diet is not necessary for a healthy bodyCorrect answer is option 'C'. Can you explain this answer? for Class 5 2024 is part of Class 5 preparation. The Question and answers have been prepared according to the Class 5 exam syllabus. Information about Which of the following statements is true regarding a balanced diet?a)A balanced diet contains only one major food groupb)A balanced diet lacks water and roughagec)A balanced diet contains all nutrients, water, and roughage in adequate amountsd)A balanced diet is not necessary for a healthy bodyCorrect answer is option 'C'. Can you explain this answer? covers all topics & solutions for Class 5 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following statements is true regarding a balanced diet?a)A balanced diet contains only one major food groupb)A balanced diet lacks water and roughagec)A balanced diet contains all nutrients, water, and roughage in adequate amountsd)A balanced diet is not necessary for a healthy bodyCorrect answer is option 'C'. Can you explain this answer?.
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