Introduction:
Douglas, the protagonist in the story "The Old Terror," took specific steps to ensure he conquered the old terror that haunted him. These actions were driven by his determination to overcome his fear and find peace.

1. Acknowledging the Fear:
Douglas began by acknowledging the existence of the old terror that haunted him. He accepted the fact that he was genuinely afraid and that this fear had a significant impact on his life. This self-awareness was crucial in his journey towards conquering the fear.

2. Understanding the Source of Fear:
To conquer the old terror, Douglas delved into understanding the root cause of his fear. He analyzed his past experiences, memories, and traumas that might have triggered this fear. By identifying the source, he gained insight into the specific triggers and patterns associated with his fear.

3. Seeking Professional Help:
Douglas realized that conquering his fear required professional guidance, so he sought the help of a therapist or counselor. The professional assisted him in understanding the underlying psychological aspects of his fear and provided him with strategies to cope and overcome it.

4. Facing the Fear:
One of the most significant steps Douglas took was to confront his fear directly. He exposed himself to situations that triggered his terror, gradually increasing the level of exposure over time. By facing his fear head-on, he desensitized himself and gradually reduced the power it held over him.

5. Developing Coping Mechanisms:
Douglas worked on developing effective coping mechanisms to deal with his fear. This included deep breathing exercises, mindfulness techniques, positive self-talk, and visualization. These tools helped him remain calm and composed when confronted with the old terror.

6. Building Support Network:
Douglas surrounded himself with a supportive network of friends, family, and groups that understood and empathized with his fear. This network provided him with encouragement, understanding, and a safe space to share his progress and setbacks.

7. Maintaining Consistency and Discipline:
To ensure long-term success, Douglas maintained consistency and discipline in his efforts to conquer the old terror. He committed to regular therapy sessions, practiced coping mechanisms daily, and consistently faced his fear in controlled environments. This dedication and perseverance were crucial in his journey.

Conclusion:
Through a combination of self-awareness, professional help, facing his fear, developing coping mechanisms, building a support network, and maintaining consistency, Douglas successfully conquered the old terror that haunted him. His determination and resilience paved the way for him to find peace and overcome his fear.