Guidelines for maintaining eye contact during the SBI PO interview:

1. Importance of maintaining eye contact:
Maintaining proper eye contact during an interview is crucial as it conveys confidence, attentiveness, and respect towards the interviewer. It helps establish a connection and shows that you are actively engaged in the conversation.

2. Establishing initial eye contact:
When entering the interview room, make sure to greet the interview panel with a warm smile and establish eye contact with each member individually. This demonstrates your confidence and respect towards each person in the room.

3. Sustaining eye contact:
During the interview, it is important to maintain eye contact with the interviewer while speaking or listening. This shows your interest in the conversation and helps build rapport. However, it is essential to strike a balance and not stare excessively, as it may make the interviewer uncomfortable.

4. Breaking eye contact:
While it is important to maintain eye contact, it is also necessary to break it occasionally to avoid appearing aggressive or confrontational. Breaking eye contact for a few seconds while thinking or gathering your thoughts is acceptable. However, avoid looking down or shifting your gaze too frequently, as it may indicate lack of confidence or nervousness.

5. Engaging with the entire panel:
During a panel interview, make sure to maintain eye contact with all the interviewers. Rotate your gaze from one interviewer to another while speaking or listening. This demonstrates your ability to engage with multiple individuals and shows respect towards each panel member.

6. Non-verbal cues:
Apart from maintaining eye contact, pay attention to your overall body language. Sit upright, lean slightly forward, and nod occasionally to show attentiveness. Avoid excessive fidgeting or looking around the room, as it may indicate lack of interest or distraction.

7. Cultural considerations:
Keep in mind that eye contact norms may vary across different cultures. Research the cultural etiquette of the country where the interview is taking place, especially if it is an international posting. Adapting your eye contact style accordingly demonstrates your cultural awareness and adaptability.

8. Practice:
Practice maintaining eye contact during mock interviews or with a friend or family member. This will help you become more comfortable and natural while engaging in eye contact during the actual interview.

In conclusion, maintaining appropriate eye contact during the SBI PO interview is crucial for conveying confidence, attentiveness, and respect. By following these guidelines, you can effectively engage with the interviewer and create a positive impression.