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What is the purpose of practicing shatkarma or kriyas in yoga?
  • a)
    To develop physical strength
  • b)
    To achieve spiritual enlightenment
  • c)
    To purify and cleanse specific organs
  • d)
    To improve concentration
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
What is the purpose of practicing shatkarma or kriyas in yoga?a)To dev...
Shatkarma or kriyas are purificatory processes that cleanse specific organs of the body, promoting health and well-being.
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What is the purpose of practicing shatkarma or kriyas in yoga?a)To develop physical strengthb)To achieve spiritual enlightenmentc)To purify and cleanse specific organsd)To improve concentrationCorrect answer is option 'C'. Can you explain this answer?
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