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Which phase of pranayama involves controlled retention of breath?
  • a)
    Puraka
  • b)
    Rechaka
  • c)
    Kumbhaka
  • d)
    Pratyahara
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
Which phase of pranayama involves controlled retention of breath?a)Pur...
Kumbhaka is the phase of pranayama that involves controlled retention of breath.
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Which phase of pranayama involves controlled retention of breath?a)Purakab)Rechakac)Kumbhakad)PratyaharaCorrect answer is option 'C'. Can you explain this answer?
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