Class 6 Exam  >  Class 6 Questions  >  When should Kriyas (cleansing practices) be p... Start Learning for Free
When should Kriyas (cleansing practices) be performed?
  • a)
    After a heavy meal
  • b)
    Before practicing pranayama
  • c)
    Preferably in the morning on an empty stomach
  • d)
    Right before going to bed
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
When should Kriyas (cleansing practices) be performed?a)After a heavy ...



Importance of Performing Kriyas in the Morning on an Empty Stomach

Benefits of Morning Kriyas:
- Kriyas are cleansing practices in yoga that help remove toxins from the body.
- Performing Kriyas in the morning on an empty stomach helps in detoxifying the body effectively.
- It allows the body to fully benefit from the cleansing process without any interference from food digestion.
- Morning Kriyas also help in awakening the body and mind, preparing them for the day ahead.

Reasons for Avoiding Kriyas After a Heavy Meal:
- Performing Kriyas after a heavy meal can lead to discomfort and may not be as effective.
- The body's energy is focused on digesting the food rather than cleansing practices.
- It is recommended to wait at least 2-3 hours after a meal before practicing Kriyas to avoid any adverse effects.

Importance of Performing Kriyas Before Practicing Pranayama:
- Kriyas help in clearing the nasal passages and respiratory system, which is essential for effective pranayama practice.
- By performing Kriyas before pranayama, you can ensure that the breath flows freely and the body is prepared for deeper breathing exercises.

Free Test
Community Answer
When should Kriyas (cleansing practices) be performed?a)After a heavy ...
Kriyas (cleansing practices) should be performed preferably in the morning on an empty stomach.
Attention Class 6 Students!
To make sure you are not studying endlessly, EduRev has designed Class 6 study material, with Structured Courses, Videos, & Test Series. Plus get personalized analysis, doubt solving and improvement plans to achieve a great score in Class 6.
Explore Courses for Class 6 exam

Top Courses for Class 6

When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer?
Question Description
When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer?.
Solutions for When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? in English & in Hindi are available as part of our courses for Class 6. Download more important topics, notes, lectures and mock test series for Class 6 Exam by signing up for free.
Here you can find the meaning of When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? defined & explained in the simplest way possible. Besides giving the explanation of When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer?, a detailed solution for When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? has been provided alongside types of When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? theory, EduRev gives you an ample number of questions to practice When should Kriyas (cleansing practices) be performed?a)After a heavy mealb)Before practicing pranayamac)Preferably in the morning on an empty stomachd)Right before going to bedCorrect answer is option 'C'. Can you explain this answer? tests, examples and also practice Class 6 tests.
Explore Courses for Class 6 exam

Top Courses for Class 6

Explore Courses
Signup for Free!
Signup to see your scores go up within 7 days! Learn & Practice with 1000+ FREE Notes, Videos & Tests.
10M+ students study on EduRev