Who suffering from summer garmi ?

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Answer

I too but I will not turn tht AC on to save money , energy etc stuffs ...

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Very much.....sad

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I am also suffering a lot...Summar badh gya hai ...Kuch jyada hi garmi Aaa gyi hai..Amrita ji....i think... you are a cool guy....that's why summer not affecting you....

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Not. me

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No, everyone... but i cannot.

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Everyone who 's struggling for a good rank in NEET and AIIMS

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Not me

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Me...

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Suffering from Summer Garmi

Summer garmi, or the intense heat of summer, can take a toll on individuals in various ways. The high temperatures and scorching sunlight pose a range of challenges and discomforts for people, affecting their health, daily routine, and overall well-being. Let us delve into the details of how different individuals suffer from summer garmi.

1. Physical Discomfort:
The hot weather can cause physical discomfort and exhaustion, especially for those who spend long hours outdoors. The intense heat leads to excessive sweating, dehydration, and fatigue. It can result in heat cramps, heat exhaustion, or even heatstroke in severe cases. The discomfort caused by the heat can disrupt sleep patterns, leaving individuals feeling restless and drained.

2. Skin Problems:
The summer heat can lead to various skin problems. Excessive sweating can cause clogged pores and acne breakouts. Sunburns are also common due to prolonged exposure to harmful UV rays. Heat rashes, characterized by itchy and inflamed skin, are another prevalent issue during the hot months. Individuals with sensitive skin may experience heightened discomfort and irritation.

3. Respiratory Issues:
The heat and high humidity levels can worsen existing respiratory conditions such as asthma and allergies. The air becomes heavy and laden with allergens, triggering symptoms like coughing, wheezing, and difficulty in breathing. Additionally, the presence of air pollutants and increased levels of pollen during the summer season can further exacerbate respiratory problems.

4. Disrupted Daily Routine:
Summer garmi can disrupt daily routines and activities. The scorching heat often forces people to limit their outdoor activities, leading to a decrease in exercise and social interactions. It can be challenging to enjoy outdoor hobbies or engage in sports due to the discomfort and risk of heat-related illnesses. People may also experience a loss of appetite and reduced energy levels, affecting their productivity and overall well-being.

5. Impact on Mental Health:
The extreme heat can have a significant impact on mental health. The discomfort and physical exhaustion caused by summer garmi can lead to irritability, mood swings, and a general feeling of unease. The lack of quality sleep due to the heat can further contribute to mental fatigue and decreased cognitive functioning. Additionally, the limitation of outdoor activities and social interactions can lead to feelings of isolation and boredom.

In conclusion, summer garmi can cause various challenges and discomforts for individuals. From physical discomfort and skin problems to respiratory issues and disrupted routines, the intense heat of summer can negatively affect both physical and mental well-being. It is essential to take necessary precautions, such as staying hydrated, wearing sunscreen, and seeking shade, to minimize the impact of summer garmi and ensure a healthier and more enjoyable summer experience.

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