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The deficiency diseases can be prevented by _____________.
- a)Prolonged cooking
- b)Eating only fruits
- c)Eating only vegetables
- d)Eating food with good nutritional value
Correct answer is option 'D'. Can you explain this answer?
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The deficiency diseases can be prevented by _____________.a)Prolonged ...
Prevention of Deficiency Diseases
- Eating a Balanced Diet: Consuming a variety of foods from all food groups ensures that you receive all the essential nutrients your body needs.
- Include Nutrient-Rich Foods: Choose foods that are high in essential nutrients such as fruits, vegetables, whole grains, lean proteins, and healthy fats.
- Supplementation: In some cases, taking vitamin or mineral supplements may be necessary to prevent deficiency diseases, especially if you have specific dietary restrictions or needs.
- Regular Health Check-ups: Regular visits to a healthcare provider can help identify any nutrient deficiencies early on and allow for proper treatment.
- Food Preparation: Avoid overcooking foods, as this can lead to loss of essential nutrients. Opt for methods like steaming, baking, or grilling instead of frying.
- Stay Hydrated: Drinking an adequate amount of water is crucial for overall health and can help your body absorb nutrients more efficiently.
By following these guidelines, you can effectively prevent deficiency diseases and ensure optimal health and wellbeing.
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The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer?
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The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer? for CUET 2024 is part of CUET preparation. The Question and answers have been prepared according to the CUET exam syllabus. Information about The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for CUET 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer?.
The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer? for CUET 2024 is part of CUET preparation. The Question and answers have been prepared according to the CUET exam syllabus. Information about The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for CUET 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for The deficiency diseases can be prevented by _____________.a)Prolonged cookingb)Eating only fruitsc)Eating only vegetablesd)Eating food with good nutritional valueCorrect answer is option 'D'. Can you explain this answer?.
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