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Which mineral helps in maintaining water balance in the body?
  • a)
    Calcium
  • b)
    Iron
  • c)
    Potassium
  • d)
    Zinc
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
Which mineral helps in maintaining water balance in the body?a)Calcium...
Potassium is a vital mineral that plays a crucial role in maintaining water balance in the body. It is also important for proper nerve and muscle function. Potassium-rich foods such as bananas, sweet potatoes, tomatoes, and leafy greens help support these essential functions and promote overall health.
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Which mineral helps in maintaining water balance in the body?a)Calciumb)Ironc)Potassiumd)ZincCorrect answer is option 'C'. Can you explain this answer?
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