Class 6 Exam > Class 6 Questions > Which of the following is NOT mentioned as a ...
Start Learning for Free
Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?
- a)Increasing flexibility
- b)Enhancing memory
- c)Strengthening muscles
- d)Improving balance
Correct answer is option 'B'. Can you explain this answer?
| FREE This question is part of | Download PDF Attempt this Test |
Most Upvoted Answer
Which of the following is NOT mentioned as a benefit of yoga postures ...
Enhancing memory is not mentioned as a benefit of yoga postures (asanas). The benefits include increasing flexibility, strengthening muscles, and improving balance.
Free Test
FREE
| Start Free Test |
Community Answer
Which of the following is NOT mentioned as a benefit of yoga postures ...
Benefits of Yoga Postures (Asanas)
Yoga postures, known as asanas, offer a wide range of physical and mental benefits. However, among the options provided, enhancing memory is not typically highlighted as a primary benefit. Here’s a detailed explanation:
1. Increasing Flexibility
- One of the most well-known benefits of yoga is its ability to increase flexibility.
- Regular practice of asanas stretches and lengthens muscles, improving overall flexibility in the body.
2. Strengthening Muscles
- Asanas help in building strength.
- Many postures require the engagement of multiple muscle groups, leading to enhanced muscle tone and strength over time.
3. Improving Balance
- Practicing yoga can significantly improve balance and stability.
- Many poses challenge the body’s balance, which enhances coordination and body awareness.
4. Enhancing Memory (NOT a Primary Benefit)
- While yoga can contribute to overall mental well-being and may indirectly support cognitive functions, enhancing memory is not specifically listed as a direct benefit of yoga postures.
- The focus of asanas is primarily on physical health, flexibility, strength, and balance rather than cognitive enhancement.
In summary, while yoga offers numerous physical benefits, enhancing memory is less directly associated with the practice of yoga postures when compared to flexibility, muscle strength, and balance. This makes option 'B' the correct answer regarding what is NOT mentioned as a benefit of yoga postures.
Yoga postures, known as asanas, offer a wide range of physical and mental benefits. However, among the options provided, enhancing memory is not typically highlighted as a primary benefit. Here’s a detailed explanation:
1. Increasing Flexibility
- One of the most well-known benefits of yoga is its ability to increase flexibility.
- Regular practice of asanas stretches and lengthens muscles, improving overall flexibility in the body.
2. Strengthening Muscles
- Asanas help in building strength.
- Many postures require the engagement of multiple muscle groups, leading to enhanced muscle tone and strength over time.
3. Improving Balance
- Practicing yoga can significantly improve balance and stability.
- Many poses challenge the body’s balance, which enhances coordination and body awareness.
4. Enhancing Memory (NOT a Primary Benefit)
- While yoga can contribute to overall mental well-being and may indirectly support cognitive functions, enhancing memory is not specifically listed as a direct benefit of yoga postures.
- The focus of asanas is primarily on physical health, flexibility, strength, and balance rather than cognitive enhancement.
In summary, while yoga offers numerous physical benefits, enhancing memory is less directly associated with the practice of yoga postures when compared to flexibility, muscle strength, and balance. This makes option 'B' the correct answer regarding what is NOT mentioned as a benefit of yoga postures.
Attention Class 6 Students!
To make sure you are not studying endlessly, EduRev has designed Class 6 study material, with Structured Courses, Videos, & Test Series. Plus get personalized analysis, doubt solving and improvement plans to achieve a great score in Class 6.
|
Explore Courses for Class 6 exam
|
|
Similar Class 6 Doubts
Top Courses for Class 6View all
Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer?
Question Description
Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer?.
Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer?.
Solutions for Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? in English & in Hindi are available as part of our courses for Class 6.
Download more important topics, notes, lectures and mock test series for Class 6 Exam by signing up for free.
Here you can find the meaning of Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? defined & explained in the simplest way possible. Besides giving the explanation of
Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer?, a detailed solution for Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? has been provided alongside types of Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? theory, EduRev gives you an
ample number of questions to practice Which of the following is NOT mentioned as a benefit of yoga postures (asanas)?a)Increasing flexibilityb)Enhancing memoryc)Strengthening musclesd)Improving balanceCorrect answer is option 'B'. Can you explain this answer? tests, examples and also practice Class 6 tests.
|
|
Explore Courses for Class 6 exam
|
|
Suggested Free Tests
Signup for Free!
Signup to see your scores go up within 7 days! Learn & Practice with 1000+ FREE Notes, Videos & Tests.
|
© EduRev
|
Education Revolution
|
|
Signup to see your scores
go up within 7 days!
Access 1000+ FREE Docs, Videos and Tests
Takes less than 10 seconds to signup