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Which spice helps with digestion and respiratory troubles, and also cures bad breath?
  • a)
    Cardamom
  • b)
    Clove
  • c)
    Cinnamon
  • d)
    Fenugreek
Correct answer is option 'A'. Can you explain this answer?
Most Upvoted Answer
Which spice helps with digestion and respiratory troubles, and also cu...
Understanding Cardamom: The Digestive and Respiratory Ally
Cardamom, often referred to as the "Queen of Spices," is not only a flavorful addition to various dishes but also a powerhouse of health benefits, particularly in aiding digestion and alleviating respiratory issues.
Benefits for Digestion
- Stimulates Digestive Enzymes: Cardamom promotes the production of digestive enzymes, which helps in breaking down food more efficiently.
- Relieves Bloating: It can help reduce bloating and gas, making you feel lighter and more comfortable after meals.
- Soothes Nausea: Cardamom is known to alleviate feelings of nausea, thus supporting overall digestive health.
Support for Respiratory Health
- Anti-inflammatory Properties: Cardamom possesses anti-inflammatory characteristics that can help reduce inflammation in the respiratory tract.
- Eases Cough and Cold Symptoms: It acts as an expectorant, helping to clear mucus from the airways, making it beneficial during cold or cough episodes.
- Improves Breathing: The spice can also help widen the air passages, improving airflow and making breathing easier.
Freshening Breath
- Natural Breath Freshener: The strong aroma of cardamom can mask bad breath and is often used in traditional remedies for oral hygiene.
- Antimicrobial Effects: Cardamom contains compounds that have antimicrobial properties, helping to kill bacteria that cause bad breath.
In conclusion, cardamom is not just a spice; it's a natural remedy that aids digestion, supports respiratory health, and combats bad breath. Incorporating cardamom into your diet can offer these remarkable health benefits while enhancing the flavors of your meals.
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Community Answer
Which spice helps with digestion and respiratory troubles, and also cu...
The letter mentions that cardamom (elaichi) helps with digestion and respiratory troubles and also cures bad breath.
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Which spice helps with digestion and respiratory troubles, and also cures bad breath?a)Cardamomb)Clovec)Cinnamond)FenugreekCorrect answer is option 'A'. Can you explain this answer?
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