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What is the primary role of calcium in the diet?
  • a)
    Hormone regulation
  • b)
    Oxygen transport
  • c)
    Energy production
  • d)
    Bone and teeth health
Correct answer is option 'D'. Can you explain this answer?
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What is the primary role of calcium in the diet?a) Hormone regulationb...
Calcium is critical for building and maintaining strong bones and teeth. It is a key mineral that makes up the structure of bones, and sufficient intake is essential to prevent conditions like osteoporosis later in life.
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