The mineral which controls the functioning of thyroid isa)phosphorousb)calciumc)magnesiumd)seleniumCorrect answer is option 'D'. Can you explain this answer?

Question

Answer

Answer is d

Answer

Answer is d here

Answer

Selenium

Answer

Selenium contain iodine which is essential for hormone of thyroid gland  as it activate it and  perform function as per us body need and protect too from thyroid infection

Answer

. Selenium is an essential mineral that plays several important functions in the body, including the metabolism of thyroid hormones. Maintaining normal levels of selenium in the body is also key to helping to prevent thyroid disease . Zinc.May . thankfully

Answer

D

Answer

Part (d)

Answer

Because it help in becoming fat

Answer

This is not in my syllabus

Answer

The mineral which controls the functioning of the thyroid is selenium

The thyroid gland is a small, butterfly-shaped gland located in the neck. It plays a crucial role in regulating various processes in the body, including metabolism, growth, and development. In order for the thyroid gland to function properly, it requires certain minerals, including selenium.

What is selenium?
Selenium is a trace mineral that is found in soil, water, and some foods. It is an essential nutrient, meaning that our bodies require it in small amounts for proper functioning. Selenium is a powerful antioxidant and plays a vital role in various physiological processes.

How does selenium control the functioning of the thyroid?
1. Thyroid hormone production: Selenium is necessary for the production of thyroid hormones. The thyroid gland produces two main hormones, thyroxine (T4) and triiodothyronine (T3), which are involved in regulating metabolism. Selenium is required for the conversion of T4 to T3, the active form of the hormone.

2. Protection against oxidative stress: Selenium acts as an antioxidant and protects the thyroid gland from oxidative stress. Oxidative stress occurs when there is an imbalance between the production of harmful free radicals and the body's ability to neutralize them. Selenium helps to neutralize these free radicals and prevent damage to the thyroid gland.

3. Regulation of immune function: Selenium is also involved in regulating immune function. Autoimmune thyroid disorders, such as Hashimoto's thyroiditis and Graves' disease, are characterized by an overactive or underactive immune response against the thyroid gland. Selenium helps to modulate the immune response and may play a role in reducing the risk of autoimmune thyroid disorders.

Sources of selenium:
Selenium is found in a variety of foods, including:
- Seafood, such as fish and shellfish
- Nuts and seeds, particularly Brazil nuts
- Meat, poultry, and eggs
- Whole grains and cereals
- Dairy products

It is important to note that the selenium content in food can vary depending on the soil in which the plants are grown and the diet of the animals. Therefore, the selenium levels in foods can differ depending on geographic location and farming practices.

Conclusion:
Selenium is an essential mineral that plays a crucial role in the functioning of the thyroid gland. It is involved in the production of thyroid hormones, protects the thyroid gland from oxidative stress, and helps regulate immune function. Including selenium-rich foods in your diet can help support thyroid health and overall well-being.

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