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What is the major nutrients in our body?
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What is the major nutrients in our body?
The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.
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What is the major nutrients in our body?
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