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What do you mean by body mass index explain the procedure of calculating the body mass index
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What do you mean by body mass index explain the procedure of calculati...
Body mass index, or BMI, is a more accurate measure of overweight than weight alone for both women and men. First you calculate your weight in kilograms (1 kilogram equals 2.2 pounds) and then divide it by your height in meters squared (1 meter equals 39.37 inches). A healthy BMI is less than 25.
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What do you mean by body mass index explain the procedure of calculati...
Body mass index (BMI) is a numerical value that provides an indication of a person's weight status in relation to their height. It is commonly used to assess whether a person has a healthy weight or is underweight, overweight, or obese.
The procedure for calculating BMI involves the following steps:
1. Measure your weight in kilograms (kg). This can be done by using a weighing scale.
2. Measure your height in meters (m). If your height is in centimeters (cm), divide it by 100 to convert it to meters.
3. Square your height by multiplying it by itself (height in meters x height in meters).
4. Divide your weight (in kg) by the squared value of your height (in m).
The formula for calculating BMI is as follows:
BMI = weight (kg) / (height (m) x height (m))
For example, let's say a person weighs 70 kg and their height is 1.75 meters. The calculation would be as follows:
BMI = 70 kg / (1.75 m x 1.75 m)
BMI = 22.86
Once the BMI value is obtained, it can be interpreted according to the following categories:
- Underweight: BMI less than 18.5
- Normal weight: BMI between 18.5 and 24.9
- Overweight: BMI between 25 and 29.9
- Obese: BMI of 30 or higher
It is important to note that BMI is a general indicator and does not take into account factors such as muscle mass or body composition. Therefore, it may not be accurate for certain individuals, such as athletes or those with significant muscle mass.
The procedure for calculating BMI involves the following steps:
1. Measure your weight in kilograms (kg). This can be done by using a weighing scale.
2. Measure your height in meters (m). If your height is in centimeters (cm), divide it by 100 to convert it to meters.
3. Square your height by multiplying it by itself (height in meters x height in meters).
4. Divide your weight (in kg) by the squared value of your height (in m).
The formula for calculating BMI is as follows:
BMI = weight (kg) / (height (m) x height (m))
For example, let's say a person weighs 70 kg and their height is 1.75 meters. The calculation would be as follows:
BMI = 70 kg / (1.75 m x 1.75 m)
BMI = 22.86
Once the BMI value is obtained, it can be interpreted according to the following categories:
- Underweight: BMI less than 18.5
- Normal weight: BMI between 18.5 and 24.9
- Overweight: BMI between 25 and 29.9
- Obese: BMI of 30 or higher
It is important to note that BMI is a general indicator and does not take into account factors such as muscle mass or body composition. Therefore, it may not be accurate for certain individuals, such as athletes or those with significant muscle mass.
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