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BBC Compacta Class 7 Solutions - Classroom Assignment- 19

1.
Ans: 
The annual Science Spectacular was held at my school on March 15th, showcasing a fusion of imagination and scientific inquiry. Organized by the science department to ignite student creativity and to celebrate National Science Day, the exhibition transformed the school gymnasium into a scientist’s wonderland from 9 am to 3 pm. Student participants, ranging from eager freshmen to seasoned seniors, exhibited their projects, which included a homemade volcano, a solar-powered car, and an impressive display of crystallization processes. Visited by students, teachers, and even the intrigued Mayor Johnson, the exhibition fostered a sense of community pride. Observing the inquisitive minds at work, I felt an overwhelming sense of admiration and left with a renewed curiosity about the world around me. 

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FAQs on BBC Compacta Class 7 Solutions - Classroom Assignment- 19

1. What are the benefits of regular exercise?
Ans. Regular exercise has numerous benefits, including improved cardiovascular health, weight management, increased muscle strength, and better mental health.
2. How often should I exercise to see results?
Ans. It is recommended to exercise at least 3-4 times a week for about 30 minutes each session to see results. Consistency is key in achieving fitness goals.
3. What are some effective exercises for beginners?
Ans. Some effective exercises for beginners include walking, jogging, bodyweight exercises like squats and push-ups, and yoga. It is important to start slow and gradually increase intensity.
4. How can I stay motivated to exercise regularly?
Ans. Setting realistic goals, finding a workout buddy, varying your routine, and tracking your progress are some ways to stay motivated to exercise regularly.
5. Is it necessary to consult a doctor before starting a new exercise routine?
Ans. It is always recommended to consult a doctor, especially if you have any underlying health conditions or concerns, before starting a new exercise routine to ensure it is safe for you.
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