(i) We need fresh and clean air to ________.
(ii) ________ is used for drinking.
(iii) We should not eat ________ food.
(iv) We need ________ and ________ in rainy seasons.
(v) A house protects us from ________.
(vi) __________ provide energy to the body and keep us active.
(vii) ____________ and ____________ are two examples of green leafy vegetables.
(viii) __________ is known as the "fuel of our body" because it provides energy.
(ix) Lack of ____________ can lead to a disease called scurvy.
(x) Eating a variety of foods from all ____________ groups ensures a balanced diet.
(i) The main nutrients in food are carbohydrates, proteins, and vitamins.
(ii) Fats are an essential part of a balanced diet and should be completely avoided.
(iii) Fruits and vegetables are rich sources of vitamins and minerals.
(iv) Water is necessary for the digestion of food and various body processes.
(v) Eating junk food occasionally is a healthy eating habit.
(i) Why is it essential to have a balanced diet?
(ii) Name three food items that are rich sources of proteins.
(iii) What are the functions of minerals in our body?
(iv) Explain the importance of water in our daily life.
(v) How can we maintain good food hygiene?
(i) What are the basic needs we need to live and grow?
(ii) Name two of your needs.
(iii) How do you protect your body from cold?
(iv) Why is food necessary for us?
(v) Why do we need clean clothes?
(vi) Why should we drink fresh and clean water?
(vii) Why do we need a house?
You can find Worksheets Solutions here: Worksheet Solutions: Food: Our Basic Need - 2
50 videos|90 docs|28 tests
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1. What are the different nutrients found in food? |
2. How does our body use carbohydrates? |
3. What are the consequences of not having a balanced diet? |
4. How can we ensure a healthy diet? |
5. Why is drinking enough water important for our body? |
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