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Components of Food Video Lecture | Science Olympiad Class 6

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FAQs on Components of Food Video Lecture - Science Olympiad Class 6

1. What are the components of food?
Ans. The components of food are carbohydrates, proteins, fats, vitamins, minerals, and water. These are essential for the proper functioning of our body.
2. Why are carbohydrates important in our diet?
Ans. Carbohydrates are important in our diet as they provide energy to our body. They are the primary source of fuel for our brain and muscles.
3. How do proteins benefit our body?
Ans. Proteins are important for the growth and repair of our body tissues. They also help in the production of enzymes, hormones, and antibodies.
4. What is the role of fats in our diet?
Ans. Fats provide energy to our body and help in the absorption of fat-soluble vitamins. They also provide insulation and protection to our organs.
5. Why is water essential for our body?
Ans. Water is essential for our body as it helps in maintaining body temperature, transporting nutrients and waste products, and lubricating joints. It is also involved in various metabolic reactions in our body.
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