Describe something that helps you concentrate | Speaking for IELTS PDF Download

- What it is? 
- When you do it? 
- How did you learn about it? 
- How it helps you concentrate?

Sample Answer: 

• Life has become very fast and it looks as if there is too much to do and too little time. 
• So, concentrating on one thing and doing it nicely has become a big problem. 
• I have tried many things to help me concentrate. 
• Sometimes, I take a power nap and sometimes I do yoga. 
• Here I would like to talk about a method which I tried doing to improve my concentration, and it has worked wonders for me. 
• I go out and do some brisk walking in a park opposite my house. 
• I sweat out my worries and stress and feel very light after that. 
• I have noticed that whatever I do after that, I can do with full concentration. 
• You know ma’am, brisk walking is a form of aerobic exercise, which releases endorphins in your body, which make you feel good and you can concentrate better with a happy mind. 
• My cousin is a physiotherapist, and she told me the science behind this exercise. 
• When I do yoga, even then my concentration improves, but brisk walking helps me shed some pounds from my body. 
• When I have to study long hours, such as during exams, I go up on my terrace and take a few rounds. 
• Then I can study with full concentration again. 
• Walking is also good as we are all leading sedentary lifestyles. 
• It provides the much needed exercise also 
• So, walking is something, which helps me concentrate. 

Follow-ups
Q1: Do you think concentration is something that can be improved with practice?
Ans: Yes, concentration is definitely something that can improve with practice. Just like any skill, the more you train your mind to focus on one task, the better you become at it. Techniques like mindfulness, time management, and setting clear goals can help sharpen concentration over time.

Q2: Do you think concentration is more difficult for children or adults?
Ans: I think concentration can be more challenging for children because they have shorter attention spans and are more easily distracted. However, adults may also struggle with concentration, especially when there are numerous responsibilities and distractions in their lives. It depends on the individual's environment and habits.

Q3: Why do you think some people find it harder to concentrate than others?
Ans: Some people find it harder to concentrate because of various factors, such as stress, lack of sleep, or an unhealthy lifestyle. Other reasons might include mental health issues like anxiety or ADHD. Personal interests also play a role; if a person isn't engaged or motivated by the task, concentrating can become very difficult.

Q4: How do you think technology affects people's concentration?
Ans: Technology can have both positive and negative effects on concentration. On one hand, it provides tools that help with focus, like productivity apps and reminders. On the other hand, constant notifications from social media or mobile apps can be distracting, making it harder for people to concentrate for long periods of time.