Class 2 Exam > Class 2 Notes > Worksheets with solutions for Class 2 > Worksheet: Eat Healthy Food - 1
Eat Healthy Food - 1 Class 2 Worksheet Science
Q1: Tick (✓) the correct choice
(i) We should avoid eating excess of this.
(a) Fried food
(b) Sweets
(c) Both of these
(ii) This food item gives us energy to walk, run or play.
(a) Rice
(b) Meat
(c) Papaya
(iii) The apple is a/an
(a) energy giving food
(b) body building food
(c) protective food
Q2: Fill in the Blanks
(i) Pulses and __________ make our bones and muscles strong.
(ii) We lose __________ from our body when we sweat.
(iii) Eating too many __________ can cause cavities in our teeth.
Q3: True and False
(i) All living things need food to survive.
(ii) Eating vegetables and fruits help us fight against diseases.
(iii) Chicken, meat and fish are energy giving food.
Q4: Short Question Answer
(i) List the three food groups.
(ii) Why should we drink plenty of water, especially in the summer season?
The solutions of the worksheet "Eat Healthy Food - 1"
The document Eat Healthy Food - 1 Class 2 Worksheet Science is a part of the Class 2 Course Worksheets with solutions for Class 2.
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FAQs on Eat Healthy Food - 1 Class 2 Worksheet Science
| 1. What are some examples of healthy foods I can eat every day? |  |
Ans.Some examples of healthy foods include fruits like apples and bananas, vegetables such as carrots and broccoli, whole grains like brown rice and oats, lean proteins such as chicken and beans, and healthy fats like avocados and nuts.
| 2. Why is it important to eat healthy food? | |
Ans.Eating healthy food is important because it helps our bodies grow, stay strong, and fight off illnesses. Healthy foods provide essential nutrients that support our overall health and well-being.
| 3. How can I make healthy food choices while eating out? | |
Ans.To make healthy food choices while eating out, you can look for meals that include plenty of vegetables, choose grilled or baked options instead of fried, and opt for water or unsweetened drinks instead of sugary sodas.
| 4. How can I encourage kids to eat healthy foods? | |
Ans.You can encourage kids to eat healthy foods by involving them in meal planning and cooking, offering a variety of colorful fruits and vegetables, and making healthy snacks available. It's also helpful to set a good example by eating healthy yourself.
| 5. What are some easy healthy snacks for children? | |
Ans.Some easy healthy snacks for children include sliced fruits like apples or oranges, carrot sticks with hummus, yogurt with berries, whole grain crackers with cheese, and popcorn without added butter.
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