What is the definition of health according to the World Health Organization (WHO)?

Health is a state of complete physical, mental, and social well-being, not merely the absence of disease.

True or False: Loneliness and excessive screen time can lead to both physical and mental health problems.

True

Describe the Ayurvedic approach to maintaining health.

Ayurveda emphasizes holistic health balance.

• Focus on body, mind balance.

• Encourages daily healthy routines.

• Promotes yoga and meditation practices.

What are the symptoms of dehydration?

Symptoms of dehydration include thirst, dry mouth, fatigue, dizziness, and dark yellow urine.

Riddle: I can be infectious and spread through air, touch, or food; what am I?

A communicable disease

What are two major types of diseases based on their causes?

Communicable diseases and non-communicable diseases (NCDs).

Fill in the blanks: Non-communicable diseases are often caused by ___ factors, ___ lifestyle choices, and ___ environment.

Lifestyle, poor, unhealthy

What role do vaccines play in disease prevention?

Vaccines strengthen the immune system by teaching it to recognize and fight specific pathogens before they can cause illness.

True or False: Antibiotics are effective against viral infections.

False. Antibiotics only work against bacterial infections.

How can community action impact public health?

Community action can improve public health by promoting sanitation, reducing disease spread, and fostering a healthier environment.

What are some good habits to maintain overall health?

Good habits include regular exercise, a balanced diet, adequate sleep, and good personal hygiene.

Riddle: I am a natural defense system in your body, helping to fight off germs and keep you safe; what am I?

The immune system