Flashcards: The Food we Eat Flashcard - English for Class 1 (Mridang)

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The Food we Eat

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Flashcards: The Food we Eat Flashcard | English for Class 1 (Mridang)

15 Flashcards

	English for Class 1 (Mridang) 27 videos\|168 docs\|34 tests

English for Class 1 (Mridang)

27 videos|168 docs|34 tests

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FAQs on Flashcards: The Food we Eat Flashcard - English for Class 1 (Mridang)

1. What are the main food groups we should include in our daily diet?

Ans. The main food groups to include in our daily diet are fruits, vegetables, grains, proteins, and dairy. Each group provides essential nutrients that help our bodies grow and stay healthy.

2. Why is it important to eat a variety of foods?

Ans. Eating a variety of foods is important because it ensures that we get all the necessary nutrients our bodies need to function properly. Different foods provide different vitamins and minerals, which help prevent deficiencies and promote overall health.

3. How can we make healthy food choices?

Ans. We can make healthy food choices by selecting whole, unprocessed foods, such as fruits, vegetables, whole grains, lean proteins, and low-fat dairy. It’s also helpful to read food labels, avoid added sugars and fats, and practice portion control.

4. What are some examples of healthy snacks for kids?

Ans. Healthy snacks for kids can include fresh fruits like apple slices, carrot sticks with hummus, yogurt, whole-grain crackers, and nuts. These snacks provide energy and nutrients without excessive sugar or unhealthy fats.

5. How can we encourage kids to try new foods?

Ans. To encourage kids to try new foods, involve them in the cooking process, offer small tastes of new foods alongside familiar favorites, and create fun presentations. Making mealtime a positive and relaxed experience can also help them be more open to trying new things.

Document Description: Flashcards: The Food we Eat for Class 1 2025 is part of English for Class 1 (Mridang) preparation. The notes and questions for Flashcards: The Food we Eat have been prepared according to the Class 1 exam syllabus. Information about Flashcards: The Food we Eat covers topics like and Flashcards: The Food we Eat Example, for Class 1 2025 Exam. Find important definitions, questions, notes, meanings, examples, exercises and tests below for Flashcards: The Food we Eat.

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	English for Class 1 (Mridang) 27 videos\|168 docs\|34 tests

English for Class 1 (Mridang)

27 videos|168 docs|34 tests

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