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Learning Poster: The Mystery of Food | Our Wondrous World Class 5 - New NCERT PDF Download

Learning Poster: The Mystery of Food | Our Wondrous World  Class 5 - New NCERT

The document Learning Poster: The Mystery of Food | Our Wondrous World Class 5 - New NCERT is a part of the Class 5 Course Our Wondrous World Class 5 - New NCERT.
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FAQs on Learning Poster: The Mystery of Food - Our Wondrous World Class 5 - New NCERT

1. What is the importance of food in our daily lives?
Ans.Food is essential for providing the energy our bodies need to function properly. It supplies the necessary nutrients for growth, development, and maintenance of health. Additionally, food plays a significant role in culture and social interactions, bringing people together during meals and celebrations.
2. What are the main food groups and their benefits?
Ans.The main food groups include fruits, vegetables, grains, protein, and dairy. Fruits and vegetables are rich in vitamins and minerals that support overall health. Grains provide energy and fiber, proteins are vital for muscle and tissue repair, and dairy products offer calcium for strong bones. Each group contributes uniquely to a balanced diet.
3. How do cooking methods affect the nutritional value of food?
Ans.Cooking methods can significantly influence the nutritional value of food. For example, boiling can cause water-soluble vitamins, like vitamin C, to leach out into the water. Steaming and microwaving tend to preserve nutrients better. Grilling and roasting can enhance flavors but may also lead to the formation of harmful compounds if done at high temperatures.
4. Why is it important to understand where our food comes from?
Ans.Understanding the origins of our food helps us appreciate the agricultural processes and the environmental impact of food production. It can also inform our choices, leading to more sustainable eating practices. Knowing the source of our food allows us to support local farmers and make healthier choices for ourselves and the planet.
5. What role do preservatives play in food products?
Ans.Preservatives are substances added to food to prevent spoilage and extend shelf life. They inhibit the growth of bacteria, molds, and yeasts, ensuring that food remains safe to eat for a longer period. However, some preservatives may have health implications, so it's essential to read labels and choose products wisely.
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